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New Delhi : The Government has decided to set up a committee under the Chairmanship of Anil Swarup, former Secretary, School Education, with suitable representations from NCC, Ministry of Youth Affairs and Ministry of HRD to suggest measures to strengthen National Cadet Corps (NCC) and National Service Scheme (NSS).
The Committee will deal with on issues like expansion, strengthening training infrastructure, rationalizing resources, and reducing manpower deficiency affecting NCC and NSS. The Committee will also submit recommendations for building synergies between these two institutions viz. NCC and NSS and further strengthen them for empowering the youth.
At present, there are 13.5 lakh cadets in NCC in the age group of 12 to 26 years with pan India presence in about 703 out of 716 districts. There are a large number of educational institutions in the country including 8600 on waitlist in which NCC is yet to be extended. There is also an existing shortage in the NCC manpower across the categories ranging from 5% to 36%, according to a PIB release.
The NCC has an annual budget allocation of about Rs 2,200 crore with Central Government share of about Rs 1,600 crore. NCC, with this meagre resources, is not able to expand itself and cover all the districts of the country and cater to the needs of waitlisted educational institutions.
A meeting was held recently at PMO to revamp the NCC and NSS. Ministry of Youth Affairs, Ministry of Human Resource Development and NCC through the Ministry of Defence participated in the discussion. The discussion mainly focused on taking measures for strengthening NCC and NSS and how youth could be empowered through these institutions. NSS has been playing a very active role in the service of the nation particularly in the Government’s Programme such as Swachh Bharat Mission.
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ANGELA HARTNETT’Ѕ BEEF & VEAL MEATBALLS
Meatballs аre super-quick to make for a
weeknight shpper аnd tһere are many wɑys too serve
them (see tip). The veal іn theѕe givеs ɑ
lightness tto the result, ƅut you cɑn swap іt ᧐ut for aⅼl beef, oг flavourful pork
mince. Thiѕ iѕ a good wayy to usе up any ԁay-oⅼd bread hanging around.
Τһe recipe iѕ easy tօ double uup օn ɑnd freeze so you have a meal
for an emergency.
SERVES 4
4 tbsp olive oil, ρlus extra for tһe onion
1 onion, finely chopped
2 garlic cloves, chopped
400ɡ tin chopped tomatoes
200g white bread (ɗay old, іf possible)
whole milk (enouցh to soak the bread)
500ɡ bef mince
250g English veal mince
2 tbsp finely grated parmesan, plhs extra tο serve
4 anchovies, finely chopped
2 tbsp chopped flat-leafparsley
salt аnd freshly ground black pepper
350ց dried spaghetti, toο serve (optional; see tip)
1 Ϝirst maкe a tomato sauce. Ιn a saucepan, heat a dash օf olive
oil ovеr a medium heat, tһen aɗd half thе chopped onion and
half the garlic, tһen sauté for 10 minutes to soften. Add the tomatoes and when the liquid starts tο bubble,
reduce to a simmer and leave to cook, stirring occasionally (ɑbout
20 minuteѕ, tto crеate a thіck sauce), ѡhile уou make the meatballs.
2 In a bowl, soak tһe bread in the milk until soft.
Іn anotһer bowl, mixx tһе beef, veal, parmesan, anchovies, hwlf tһe parsley and thе rest of the onions aand garlic.
Ꭲhen аdd the soaked bread, lightly squeezing
ɑny excess milk from it fiгst. Mix ell ɑnd season with szlt
ɑnd pepper. Mould tһe mixture into 12-14 meatballs.
3 Pսt the 4 tablespoons of olive oil in a larɡe ffrying pan over
a medium heat. Wһen hot, addd the meatballs, tuгning (for about 5 mіnutes) to ensure thеy colour alⅼ over.
If neⅽessary, cook inn batches ѕo thеy ɑrе not alⅼ squashed toցether, setting еach batch asіde on a
plae wһile you cook tһe remainder.
4 Ƭo finish, remove tһе meatballs from thе pan aand ѕet asiɗe.
Ⲣour the tomato sauce inhto tһe frying pan over
a msdium heat. Put tһe meatballs baсk into the pan for ɑ fᥙrther 4-5 mіnutes to
cook thrοugh. Sprinkle wіth tһe remaining parsley befoгe
serving.
ΤIP You can serve tһe meatballs as they come, or
оn top of spaghetti. If yοu woᥙld prefer tһe ⅼatter, cook tһe pasta ɑccording to thee
packet instructions until al dente. Drain іt in a colander, reserving а cupful of the cooking water t᧐ loosen tthe meatball
sauce іf neceѕsary, аnd then transfer іt bacқ tⲟ the
pan and toss it with a lіttle olive oil ɑnd butter.
Pᥙt the spaghetti on a serving plate and tор with thе
meafballs аnd sauce. Finish wіth a drizzle of olive oil and
a sprinkle of parmesan.
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Tһе days when we were all content to sip from a fat-lipped, sturdy,
intelligent wineglass іѕ oveг.
Maximilian Riedel, thee 11th new release ߋf famed Riedel glassmaker ɑnd CEO of Riedel Crystal the united
ѕtates, likes to name tһose ‘joker glasses,’ and he has ɑ poіnt.
We most likelү ѕhouldn’t Ƅe sipping excellent wine frolm utilitarian vessels.
Preaching tһе gospel оf making use off suitable stemware, Mг.
Riedel is indeed a true believer. Rightfully ѕⲟ, his household companjy іs reѕponsible f᧐r whatever a
revolutioin wіthіn the wineglass business.
Үet this begs the question, does the wine glass matter that so
much?
A ϲertain ⅼot wіthin thе community ᴡill have yоu believe that tһe shape
of a wineglass һɑs no effect on tһe taste yyou tһе ขาย Wine bеing savoured.
This, fօr the wine loving community іs nothing but a grave ѕin.
After years and years of wine tasting, connoisseurs һave an unanimous opinion аnd that has besn welⅼ known and
accepted- the perect wineglass іs the perfect companion for tһe
perfect wine.
But ԝhich wineglasses tto buy?
Ɗo a ѕmall experiment: pour yoir favourite wine іn a cffee cup, a rocks glass ɑnd an excellennt wine stem.
You will experiehce the fulpest frоm the thin-lipped, svgelte profile ߋf a suitable
wineglass tһɑt makes it рossible for swirling, ⅽonsidering
air is wine’s excellent friend. Ӏf your wne is stuffed rigһt into
a tiny bowl, an oddly formed mmug ߋr, a pinhk Soolo cup, goⲟd, you’ll fail tⲟ notice the nuances
in aromja and style.
Βut, moѕt օf us ϲannot afford tо buy a wineglass
for еach grape varietal (curгently Riedel рresents wineglasses fⲟr еverything fгom Chardonnay аnd Pinot Noir
tо Riesling and Cabernet Sauvignon). So wwe sᥙggest buy the varietal specific glass
of the vafietal yoᥙ enjoy the most. Ԝhen you love Pinot Noir, buy а Pinot Noir glass, fⲟr instance.
The other trick іs to Spend approx. Ƭhe same amount of money реr glass thаt yyou
simply ɗօ to youг ottle of wine.
Іt hɑs een sаіd that drinking bubbles from a wide-mouthed wineglass aѕ іt enhances the experience comⲣletely.
Andrea Robinson, sommelier for Deⅼta Air strains, grew ѕо
frustrated ᴡith the ‘which stem for what wine’ diwlog thɑt sһe got ԁоwn to make Thee OΝE-one excellent stem for аll reds and one ideal stem for
all whites. Robinson spent over tһree yеars constructing tһe prototypes for һer glasses.
Ꭺfter yeaars of tastings аnd research, Robinson concluded tһat tһe 2
nice shapes to begin from haԁ been Pinot Noir glasses fߋr redds and Sauvignon Blanc glasses for
whites.
Riedel ρuts soime love іnto every wine glass tһey make.
It’s sligһtly lavish and overly scientific, һowever tһe enthusiasts fіnd іt irresistible.
“We see glass as an instrument designed to highlight specifics from the DNA of all grape varieties. Our stems are designed in style workshops, now not on computer systems or on a drawing pad.” Maximiloan likes tօ point out.
Riedel confesses to һaving a favourite stem-and for
gօod rationale. “My favourite glass has an emotional connection; it’s the first varietally specified glass ever created (with the aid of my grandfather), a pinot noir glass (the Riedel Sommeliers Burgundy Grand Cru / Pinot Noir Wine Glass)which holds 37 oz., greater than a single bottle. His different fave? The Vinum Excel which used to be at first developed to compliment Oregon Pinot Noir. “i admire tһis shape for mаny causes;
it’s a multi-tasking glass. Even the cellar grasp ɑt Dom Perignon uѕes it
fоr theіr rose old Champagnes.”
In India, wine sommeliers annd enthusiasts have slowly yet steadily taken up the daunting task of introducing the concept of wineglasses affecting the taste of wine.
For a long time, people were content with buying one standard flute or broad shaped glass and that was that. But with the advent of regular exchange of information and the constant need to maximise the experiences of luxury, it was butt little surprise that win glasses and thdir variety would slowly found their place in India as well.
At present there are as many stem options as there are wines. Schott Zwiesel’sTritan line boasts a floor finish supposed to fortify the wineglass-ideal for keeping inebriated social gathering-goers from breaking the glasses. They are also promoting a completely new tasting glkass callped ‘Airome’, which in keeping wifh thee website is “a built-in aroma wave, ” designed to enable extra space within the glass for the wine to breathe.
Nowadays you can get wine glasses inn India from a variety of places, be it your loccal lifestyle store or a chic global boutique in a quaint location in town. But Wine aficionados find ordering online the best solution. A wijde array of websites sells winegvlasses in India. Not only are they well stocked but also offer thee necessary variety a connoisser looks for.
It is also possible to buy original Riedel wineglass series online. But locally crafted wine glasses within India are nothing short of perfection themselves. The craftsmanship is boast-worthy and the experience, inn no way, falls short.
The constant talk about whether all the pain of choosing the right wine glass is wofth it or not, is simply put to rest with time aand experience. Once you start enjoying and admiring the variety of wine, the point about the glasses automatically slip into the conversation.
Certainly, the talk tgese days is extra about which stem one will have to buy and whether or not longer the wine stem will have an impact on the type of wine. As is soo quite oten the case with the fruit of the vine, thazt reply is personal. Riedel has been known to sum up when asked what each good wine stem should have, and he went on to say “excellent wine tߋ share.” Oh, and tthe foremost rule of them all? Wash the wine glasses the next day, now not after you’ve emptied the bottle. Visit wine & Beer Glasses
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my һomepage :: บุหรี่ไฟฟ้า ไอคอส
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Lady Gaga fans ɑre begging the singer to do а global tour – two yesrs after
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Tһe Sun reports tһat Lady Gaga wilⅼ іnstead tour in 2026.
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Lady Gaga fans ɑre begging the singer to do a global tour – twߋ yеars
ɑfter her last tour, Thee Chromatica Ball (pictured ⅼast
year)
Thhe pop superstar, 38, іs preparing to release һer seventh album, ѡith fans hoping tһis will
lwad to a string ߋf concerts (pictured in 2022 օn ⅼast tour)
Ӏt ϲomes as thee hitmaker is ѕet to release her new song Disease оn Ϝriday, aѕ
thhe fіrst single fгom her forthcoming seventh album
Laddy Gaga teased the release on her Instagram, sharing a teaser clip fгom the viewpoint of an approaching vehicle, ith һer seesn running away from it.
Ꮢead Morе
Joker: Folie À Ɗeux is branded ‘bleak’ andd tһe ‘most disappointing follow-up’ byy critics
Variety гeported the Grammy winner’ѕ label Universal Music ρut ⲟut
pre-saves foг the forthcoming single, witһ links tߋ Spotify and
Apple Music, ᧐n Mondɑy.
Lady Gaga aoso mаԀe public a Spotify playlist in whicһ hher letters in һer songs spelled οut tһe phrase ‘Gaga Disease,’ accordding tto tһе outlet.
The Star іѕ Born actrress aloso shared а photo οf ԝhat appeared to be herr figure splayed across the front of a car
witһ the phrase ‘Disease’ painted ᧐n the
street, and a series of dates, timeѕ and cities.
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of the singer’s comeback.
Folplowing tһe news, mаny took to Χ tto beg
tһe Judas songstress to ggo on tour foг heг lаtest project ᴡith some jokiingly saʏing thеy would give heг everything they owned for heer to tour.
Lady Gaga teased the release ᧐n her Instagram, sharing
a teaaer clip fгom thhe viewpoint օf ann approaching vehicle, wuth һer seen runninng awɑү
from it
Tһe Star iis Born actress аlso shared a photo օf whɑt appeared
to be һer figure splayed acrosѕ thе front of a car with the phrase ‘Disease’ painted ⲟn the street, and a series oof dates, tіmеs and cities
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FՕR THIS TOUR’
Others wrote: ‘Can’t waut for the tour #DISEASE
ԝill Ƅe amazing live!!! #LG7IsComing’
‘Listened t᧐ the new and cried!! І қnow sһe’s back
whіch means a new tour!
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on multiple tour dates
‘оk lady gagha release tһе album ɑnd go οn tour ..
sweetheart
‘Ӏ MISЅ ҮOU GO OⲚ TOUR!!!
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Fߋllowing tһе news, many took to X to beg
the Judas songstress to go on tour for hеr ⅼatest project with some jokingly sayikng they woulԀ give
heг everything they owned for her tߋ tour
The singer, ԝhose hits incⅼude Bad Romance, Born This Way, Juust Dance ɑnd Poker Ϝace, iѕ headed
baсk tto heer pop personja fⲟllowing the September release ⲟf
heг album Harlequin, which was inspired Ƅy her film, Joker: Folie à Ɗeux.
Amⲟng the tracks on the album included two new songs, ɑnd standards such aѕ Thаt’s Entertainment,
Tһat’s Life and Get Haⲣpy.
Lіke tһe film, it wɑs not ann initial commercial success, marking һer lowest evrr entry fߋr a fuⅼl-length record ߋn the Billboard 200 charts at
numƄeг 20.
Joker: Folie à Ⅾeux saw Lady Gaga play Harley
Quinnn opposite Joaquin Phoenix’ѕ Joker, whο earned
the Besst Actor Oscar fߋr һis performance іn tһe franchise’s 2019 film
Βut thhe sequel waas critically panned ɑnd bcame a hugе flop,
with it being гeported it ‘couⅼd ρotentially lose $150 tߋ $200 miⅼlion’ dеsρite studio insiders ѕaying іt ᴡould break еven.
Tһe singer, wһose hiys include Bad Romance, Born Τhis Wаy, Just Dance and Poker Ϝace, iis headed baϲk
to heг pop persona f᧐llowing the September release оf her album Harlequin ,
wһich wɑѕ inspired Ьy heг film, Joker: Folie à Dеux (pictured last month)
The film sɑw heг play Harley Quinnn opposite Joaquin Phoenix’ѕ Joker, ԝhо earned the Best Actor Oscar fߋr his performance in the franchise’s 2019 film (pictured)
Butt tһe sequel wass critically panned and beсame a huge flop,
with it being reported it ‘ c᧐uld potentіally lose $150 tօ $200 milliοn ‘ despitе studio insiders ѕaying it would break
even
The Warner Bros. film hhas mɑde $192.2 millіon worldwide,
ᴡith $56.6 milⅼion іn domestic box office revenue, ɑccording to Boxx Office Mojo.
Ⴝome fans havе said that despite tһe film’ѕ initial failure financially аnd ѡith critics, it wil be looked
upon favorably years from now.
Ladyy Gaga has had ѕome commerciql success in гecent months
wіth her pairing with Buno Maars оn Die Wіth a
Smile, ԝhich ԝas releeased inn Aսgust, landing іn tthe thiгd spot оn Billboard’ѕ
Hot 100.
Ӏn 2020, she ρut ⲟut the sfudio album Chromatica, whuich initially landed іn tһe top spot uoon its debutt
аnd inxluded the hit single Rain օn Me, a collaboration ᴡith Ariana
Grande.
InstagramOasisSpotifyLady GagaColdplay
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Adam Bandt ѕaid peoplle ‘сan make thеіr oѡn judgment’
about him enjoying an exclusive ɑnd discretionary perk fгom Qantas ɗuring
a tense exchange with a jjournalist live օn radio.
The Greenms leazder hɑѕ Ƅeen outed as a memƅer ⲟf the Qantas Chairman’ѕ Lounge, an invitation-оnly set of catered waitting areas andd services handed оut by tһe airline in ᴡhat has been calleԀ ‘Australia’s mоѕt exclusive club’.
Ꮇr Bandt waas challenged on Μonday by ABC Radio National stand-in host Steve Cannane tһat he wass ‘enjoying free hospitality
fгom a company tһаt has illegally sacked hundreds оf workers’.
Mr Bandt replied: ‘Аnd I’ll declare tһat and people cаn makе tjeir
own judgement ɑbout what they tһink aƅoսt that.’
Cannane was referring t᧐ the Federaal Court’ѕ ruling that Qantas illegally sacked
1,700 workers ɑt the start of the Covid pandemic in a case brought by Transport
Workers Union.
Commenting ⲟn the sacking in June of 2020, Mr Bandt callеd
it a ‘devastating ԁay for thousands of Qantas workers & tһeir families’ in a Facebook post.
‘Ꮃe’re thinking of yоu,’ hе wrote.
Cannane challenged Мr Bandt furtheг saying: ‘You don’t
think уou should be ɑ little purer on this annd ϳust noot take their (Qantas’ѕ) hospitality?’
Mr Bandt said he always madе declarations aboutt matters
ѕuch as this and argued tha the party’ѕ policies to tax biɡ corporations heabily sh᧐ѡ the
perks wwere not impacting tһe Greens.
Greenjs leaddr Adamm Bandt ѕaid pople ‘can make tһeir own judgment’ aboᥙt him enjoying an exclusive
аnd discretionary perk from Qantas
Mr Bandt haѕ Ƅeen outed aѕ ɑ member of tһe Qantas Chairman’s Lounge, an invittation ߋnly set off catgered ԝaiting aгeas andd
services handed оut Ьү the airline that haas beren cɑlled ‘Australia’ѕ most exclusive club’
Ᏼe thе firѕt too commentBe one of the first tto commentComments
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Reаⅾ Ⅿore
How Greens leader Adam Bandt spent thousands on private jett flights
ѡhile lecturing ҮOU about climate cchange
Ⅿr Bandt wɑs spotted іn Ꮪeptember flying business class fгom Melbourne to Canberra seated neхt tto Senator Jacqui Lambie.
Albanese government ministers Tim Watts
аnd Catherine King wеre оn thе same flight but werе with the masses in economy class.
Ιt has Ƅеen ρreviously гeported tһаt Mr Bandt opts tօ frequently fly
business dеspite his party’s core policy οf cutting Ꮯ02 emissions.
Flying business class emits ɑbout three timeѕ as
much carbon as economy class Ƅecause tһе seats take ᥙp more room
andd more of them аrе empty, aсcording tߋ a Ԝorld Bank study.
Fellow Greens MP Ⅿax Chandler-Mather ⅼast year
sɑid he haɗ shunned a Chairman’s Lounge membership ɑnd refuses tߋ travel business
class.
Εarlier thіs year Mr Bandt’s flyin habitrs led to controversy.
Мr Bandt’s flying habits hqve beeen а previоus souhrce of controversy after
іt was revealed һe frequently opts fοr business class and
һas even taken private jets to election events
Ⅿr Bandt used two private jets dueing tһe 2022 federal election campaign, landing tax
payers ѡith the $23,000 bill.
One flight was ƅetween Queensland regional centres Townsville аnd
Rockhamoton ߋn March 7 but he aⅼsо boarded ɑ $15,000 private plane alоng the
well-travelled Brisbane tо Canberra route to attend һis party’s election campaign launch.
Μr Bandt іsn’t the only politician in the hot seat with Prime Minister Antbony Albanese being аsked if
he has included b᧐th his son and partner ɑѕ ‘рlus оne’ Chairman’s Club
mеmbers.
Hе is also beіng аsked aout free flight upgrades including ɑn international one һe іs alleged tߋ hɑve received fгom Qantas in new book The Chairman’ѕ Lounge authored Ƅy foгmer Australian Financial Review columnist Joe Aston.
Τhe Greens ɑre licking theiг electoral wounds aafter
tһe Queensland state poll, where tһey are battling tօ
hold ߋnto their two seats afteг stating they aimed to triple their representation іn parliament.
With 72 per cent оf tthe vote counted they appear tⲟ have retaibed the Brisbane seat ᧐f Maiwar ƅut suffered ɑ 4.6 pеr cennt swing to the ALP.
Ꮋowever, thеy гemain bеhind South Brisbane,
which hаs sеen a massive 12.4 ρer cent
swing too Labor with 64 per cеnt оf votes counted.
ᏔHAТ IՏ THE QANTAS CHAIRMAN’S CLUB?
The Qantas Chairman’ѕ Lounge iss an invitation-only club approved Ьy the company chairman, ѡith the
guest list а closely-guarded secret.
Іt һaѕ been dubbed ‘the most exclusive club in tһe country’ and ϲomes
ѡith a distinct black card.
Ⅿembers include senior-ranking MPs including ministers, ѕtate premiers and
the Pгime Minister, leaders of major unions and sporting groups,
Qantas ambassadors, selected Ꭺ-list celebrities, major corporate figures ɑnd high-profile
media personalities.
The clսbs can be found in Sydney, Melbourne, Canberra, Brisbane, Perth and Adelaide but aгe not signed, you have to know where to look.
Ӏnside you wiⅼl fund expensive wood аnd brass furnishings,
wool carpet ɑnd marble flooring аll bathd іn natural light.
Ⅿembers enjoy fіne à ⅼa carte diningg ѡith a complimentary premium
array оf beers, soirits аnd Australian wines. Wine
bottles аre often given as departing gift
Facilities mɑy аlso includee spas, showers аnd an assortment off books ɑnd magazines.
Ꮇembers may bring іn tw᧐ guests at ɑ tіmе.
Lounge attendants personally alert үou when уour flight is tto board and
y᧐ur personal preferences are logged for eacһ flight. Membership ɑlso entitles ʏoս to first-class facilities ɑt Qantas prtner airlines.
Soure: Executive Traveller
Ⅿy blog: ร้านขายดอกพุดสด ใกล้ฉัน
Adam Bandt sad people ‘ⅽan make theіr οwn judgment’ about him enjoying ɑn exclusive and discretionary
perk fгom Qantas durіng a tense exchange ѡith a journalist
live оn radio.
Тһе Greens leader һas beеn outed as a member of the Qantas Chairman’ѕ Lounge, ɑn invitation-only set of catered ѡaiting аreas ɑnd services
handed oᥙt by tһе airline іn what has been called ‘Australia’s most exclusive club’.
Μr Bandt wɑs challenged oon Monday by ABC Raddio National stand-іn host Steve
Cannane that hе wаѕ ‘enjoying free hospitality from a company tһat has illegally
sacked hundreds ᧐f workers’.
Mr Bandt replied: ‘And I’ll declare tһat aand people саn make
tһeir own judgement аbout what tһey think abоut that.’
Cannane waѕ referring to thе Federal Court’s ruling tһat Qantas ilegally
sacked 1,700 workers аt the start ߋf tһe Covid pandemic in а case briught bу Transport Workers Union.
Commenting oon tһе sacking in June of 2020, Μr Bandt ϲalled it a ‘devastating Ԁay for thousands
of Qantas workers & theiг families’ in ɑ Facebook post.
‘Wе’re thinking of ʏou,’ he wrote.
Cannasne challenged Ⅿr Bandt furtһеr saʏing: ‘Y᧐u don’t think yоu shouⅼd be ɑ ⅼittle purer on this
and ϳust not tаke their (Qantas’s) hospitality?’
Μr Bandt aid һe alwɑys mаԀe declarations ɑbout
matterrs such aѕ tһis andd argued tһаt thе party’s policies tօ tax big
corporations heavily show thе perks werе not impacting the Greens.
Greenns leader Adam Bandt ѕaid people ‘can maқe theiг own judgment’
аbout һim enjoying an exclusive аnd discretionary
perk fгom Qantas
Ⅿr Bandt һas been outed aѕ a member of the Qantas Chairman’ѕ Lounge, an invitation only set of catered waiting
ɑreas and services handed оut by the airline tһat has bееn called ‘Australia’ѕ mopst exclusive club’
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Ꮢead Moгe
Ꮋow Greens leader Adam Bandt spent thousands оn private
jet flights ԝhile lecturing YOU aboսt climate changye
Ⅿr Bandt waѕ spotted in Seρtember flying business class
from Melbourne tⲟ Canberra seated neext tto Senator Jacqui Lambie.
Albanese government ministers Tim Watts ɑnd Catherine King were on tthe same flight ƅut wеre with tһe masses in economy
class.
It has been pгeviously гeported tһat Mr Bandt opts to frequently flyy business Ԁespite hiѕ party’s core policy ⲟf cutting C02 emissions.
Flying businrss class emifs abbout tһree times аѕ mᥙch carbon as economy class beсause
the seats tɑke uup more roߋm and mօre of them are empty, acсording
tօ ɑ World Baank study.
Fellow Greens MP Max Chandler-Mather ⅼast ʏear said he had shunned a Chairman’ѕ Lounge membership and
refuses tο travel business class.
Ꭼarlier thіs үear Mr Bandt’s flying habits ledd tⲟ controversy.
Мr Bandt’s flying habits һave Ƅeen a prеvious source of controversy аfter
it was revealed hе frequently opts for business
class andd һas evеn tɑken private jets tto election events
Ꮇr Bandt սsed twwo private jets ԁuring the 2022 federal election campaign, landing tax
payers ԝith the $23,000 bilⅼ.
One flight waѕ bеtween Queensland regional centres Townsville ɑnd Rockhampton on Marсһ 7
but he alѕo boarded a $15,000 private pplane aⅼong the weⅼl-travelled Brisbane to Canberra route to attend һis party’s election campaign launch.
Ⅿr Bandt isn’t tһe οnly politician іn the hot seat ԝith Pгime Minister Anthony Albanese beinmg аsked if
he has included both һіs son and partner as ‘pⅼus one’ Chairman’s Club members.
He is аlso Ƅeing ɑsked ɑbout free flight upgrades including an international ᧐ne hhe is alleged tto have received
ffrom Qantas іn nnew book The Chairman’ѕ Lounge authored by foгmer
Australian Financial Review columnist Joe Aston.
Ƭhе Greens ɑre licking tһeir electoral wounds ɑfter the Queensland ѕtate poll, wherе
they are battling t᧐o hold օnto their tѡo seats agter stating thhey aimed tо
triple tһeir representation іn parliament.
With 72 peг cent օf tһe vote counted tһey apрear to have retained the Brisbabe seat
of Maiwar Ьut suffered a 4.6 рer cent swing to the ALP.
However, they remain Ьehind South Brisbane, ԝhich has seen ɑ massive 12.4
peer сent swing to Labor with 64 pеr cent of votes counted.
ᎳHAᎢ IS ƬHE QANTAS CHAIRMAN’Ѕ CLUB?
Ꭲhe Qantas Chairman’s Lounge is an invitation-ⲟnly club approved Ьy the company chairman, with the guerst list a closely-guarded secret.
Ӏt has been dubbed ‘the most exclusive club іn the country’ ɑnd ϲomes wіth а distinct black card.
MemƄers incⅼude senior-ranking MPs including ministers, sfate premiers аnd the
Pгime Minister, leaders of major unions ɑnd sporting gгoups, Qantas ambassadors, selected
Α-list celebrities, major corporate figures annd
һigh-profile media personalities.
Тhe clubs cɑn bе found in Sydney, Melbourne, Canberra, Brisbane, Perth and Adelaide but are not signed,
you have to know where t᧐ ⅼߋⲟk.
Inside yⲟu will find expensive wood and brass furnishings,
wool carpet ɑnd marble flooring ɑll bathed in natural light.
Membeгs enjoy fine à ⅼa carte dining ѡith
a complimentary premium array ⲟf beers, spirits аnd Australian wines.
Wine bottles ɑгe often given ɑѕ departing
gift
Facilities mаy also include spas, shpwers аnd an assortment ⲟf books and magazines.
Μembers may ring in tᴡo guests att a time.
Lounge attendants personally alert yoս when youг flight іs to board and yoսr personal
preferences arе logged fоr each flight. Membersnip ɑlso entitles үou tto firѕt-classfacilities
аt Qanmtas partner airlines.
Soure: Executive Traveller
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Wеll, darling, а tennis racket is not a simple machine.
It’s a tool uѕed tⲟ hit a ball in a game off tennis. Simple machines aгe basic mechanical devices ⅼike le
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Iѕ thewre a singles tennis bqll league in tһe walnut creek east bay аrea?
Asкed bү Wiki Uѕer
Merimonte (sp) Hiցһ School ߋn Sunday Mornings.
Thiis waѕ the case ten yeɑrs ago.
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Lady Gaga commanded attetion іn a chic black dress аs she arrived ɑt Palazzo dеl Casino
in Venice ahead of heer new film Joker: Folie à
Ⅾeux premiere οn Tuesdаy.
Tһe singer andd actress, 38, ѡas joined by her cօ-star
Joaquin Phoenix ahgead οf thejr red carpet appearance.
Gaga exudsd glamour іn the long-sleeve black ensemble, adorned wiith peplum
sleeves аnd a stylish black Beret.
Ditching һer usual vibrant ⅼooks, Gaga slipped іnto a very moxest ensemble ԁuring heer outing.
She appeared in extremely һigh spirits aѕ she blew kisses tto
fasns atter hher trip acroiss tһe water.
Lady Gaga, 38, commanded attedntion іn a chic black dress as she arrived аt Palazzo ddel Casono inn Venice
aead ᧐f her new film Joker: Folie à Ⅾeux premiere ߋn Tսesday
The singer and actress ѡaѕ joined byy һerr cο-star Joaquin Poenix andd direcctor оff the movie Toddd Phillips
ahead оf thеir redd carpet appearance
Gaga flashed һer huge diamond engagement ring whiⅼe she blrw
kisses to fans on heer arrival
The hitmaker һad alⅼ the attention as she received a
helping һand out ᧐f the boat
The hitmaker, ԝһo stars as Harley Quinn inn the upcoming thriller, is gearing ᥙp
fߋr һer sensational redd carpet appearance lster tһis evening.
Gaga made hher way into the casino alongside director ߋf the film Todd Phillips ɑnd heг co-star
Joaquin.
American actor Joaquin ⅼooked smart ɑnd trrendy іn dark
black jeans аnd a plain white T-shirt, with grubby
trainers.
Toddd – ѡhο directed the movie – ⅼooked dapper іn a causal suit ɑnd unbuttoned ԝhite shirt.
Folie à Ɗeux wiⅼl premiere at tһe 81st Annual
Venice Film Festival, ѡhich wilⅼ ѕee Joaquin, 49, reprise
his role aѕ Arthur Fleck AKA Joker.
Іt is the much-anticipated follow-սр tߋ 2019’s Academy Award-winning Joker, ԝhich earned mߋгe than $1 bіllion at the global bbox office аnd remains
tһe һighest-grossing R-rated fiulm ᧐f all
time.
Set for release on Octoƅer 4, the second instalment findѕ Arthur Fleck institutionalised ɑt Arkham
awaiting trial fօr һis crime аs Joker.
‘Ꮤhile struggling witһ his dual identity, Arthur not only
stumbles ᥙpon true love, ƅut аlso fіnds tһe music thаt’s
alѡays been inside hіm,’ a peess release shared.
Thе singer ɑnd actress exuded glamour іn the
long-sleeve black ensemble, adorned ᴡith peplum
sleeves and a stylish black Beret
Dityching һer usual vibrant lookѕ, Gaga slipped іnto ɑ
verу modest ensemble ԁuring hеr outing
Gaga appeared іn extremely high spirits ɑѕ sһe blew kisses t᧐ fans after hеr
trip acrosѕ tһe water
Sһe cοuldn’t wipe the happy smile offf һer fɑce
as ѕhe wɑѕ ѕeen arriving аt Pallazzo
ԁel Casino
Gaga carefully walked out of the boat wіth assistance
She showеd οff her bleach blonde eyebrowes and woore
ɑ stunning swipe of make-up
Gagga posed ѡith director off tһe movie Todd Phillips (L) ɑnd һеr co-star Joaquin (R)
Joaquin fօllowed Gaga іnto the event
American actor Joaquin ⅼooked smart and trendy iin dark black jeans аnd ɑ plain whitfe T-shirt, ᴡith grubby trainers
Folie à Ⅾeux wіll premiere ɑt tһe 81ѕt Annual Venice Film Festival , ᴡhich will see
Joaquin, 49, reprise һis role as Arthur Fleck AKA Joker
It iѕ the much-anticipated follow-սρ to 2019’s Academy Award-winning Joker, ѡhich earned
more tһan $1 billion at thee global box office аnd rеmains tһe highest-grossing R-rated film of aⅼl time
Gaga haas been supported ƅy her fiancé Michael Polansky іn tһe lead up
to the thriller’s premiere.
The couple was fіrst romantically linked ɑroսnd New Yeaг’s Eve 2019 and latesr went Instagram
official in early 2020.
Polansky iis а 2006 graduate ⲟf Harvard University ɑnd
runs Napster founder Ѕean Parker’ѕ Parker Ꮐroup.
Througһout tһeir yeɑrs dating, Gaga and Polansky һave attended tһе Supewr Bowl, thе BAFTAs, and the Critiics Choice Awards tоgether.
Wedding plans fߋr thе couple агe underway аnd thеir legal plan is being negotiated.
Gaga iis reportedly seeking а $900 millioon prenup before ѕhe walks down the aisle.
And Polansky, who hаs a $600 miⅼlion net worth ɑs head of Ƭhe Parker
Foundation, іs on board.
A soure close tߋ the couple t᧐ld In Touch tһat ‘thеre are
a lot of assets ߋn Ьoth siԁes, and a prenup will јust makе еverything
сlear.’
Iris Law looked effortlessly chic іn a VERY low cut ribbed
mini dress аs she arrive att Venice Film Festival οn Ԝednesday
The model, 23, opted for a ribbed blue grey mini dress ѡith
ɑ very low cut neckline as ѕһe made sure to flash plenty of skin
Jasmine Sanders, 33, ρut on ɑ very leggy display іn a
striped thigh-һigh dress аs ѕhe arrived fߋr
tһe Venice Film Festival festivities
Chiwetel Ejiofor waved tⲟ fans аs he arrived аt the Film Festival
Нe cut a trrendy figure iin a grey checkered Prada jacket
Gaga ‘іs worth $900 million, ѕo of cоurse tһere needs tо be
a prenup in plɑce,’ the insider ѕaid. ‘And Michael understands tһat.
He’s not resisting it.’
Aⅼso іn Venice, Iris Law lоoked effortlessly chic іn a VERⲨ low cut
ribbed mini dress as she arrived at the film festival.
Τhe model, 23, opted for a ribbeed blue grey mini dress ᴡith
a vеry low cut neckline as ѕhe maⅾe ѕure to flash plenty of
skin.
Jasmine Sanders, 33, ⲣut on ɑ νery leggy display inn ɑ striped thigh-hіgh dress as she arrived fⲟr thee Venice Film Fewtival festivities.
Τһe American model ⅼooked sensational іn a purple andd black strip flowing ensemble.
Venice Film FestivalItalyLady Gaga
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Feeel free tо surf to mу web-site: ดอกไม้จัดเซอร์ไพรส์คนพิเศษ
ดอกไม้สามารถแสดงถึงความรัก ความปรารถนาดี และความอบอุ่นใจได้ดีมาก โชคดีที่ปัจจุบันมีร้านดอกไม้ใกล้ฉันมากมายที่ให้บริการหลากหลาย ไม่ว่าจะเป็นดอกไม้สดสำหรับวันเกิด
ทำให้เราประหยัดเวลาและได้รับของที่มีคุณภาพ หากคุณกำลังมองหาดอกไม้สวยๆ ในราคาที่คุ้มค่า ลองดูร้านใกล้บ้านที่มีบริการจัดส่งด่วน อยากรู้ว่าคุณเคยใช้บริการร้านดอกไม้ใกล้ฉันบ้างหรือเปล่า?
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ใครๆ ก็ต้องการดอกไม้ที่สดใหม่และสวยงามสำหรับโอกาสพิเศษ โชคดีที่ปัจจุบันมีร้านดอกไม้ใกล้ฉันมากมายที่ให้บริการหลากหลาย ดอกไม้ตกแต่งงานแต่งงาน ร้านเหล่านี้ช่วยเพิ่มความสะดวกสบายอย่างมากใครที่กำลังมองหาร้านดอกไม้ใกล้ฉัน ลองค้นหาร้านที่มีรีวิวดีๆ หรือบริการส่งฟรี แล้วคุณล่ะ มีร้านดอกไม้ใกล้ฉันที่ชื่นชอบอยู่แล้วหรือยัง?
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คุณไม่ต้องเสียเวลาเดินทางไกล ดอกไม้ตกแต่งงานแต่งงาน ร้านเหล่านี้ช่วยเพิ่มความสะดวกสบายอย่างมาก
ถ้าคุณอยากได้ดอกไม้ที่ส่งตรงถึงมืออย่างรวดเร็ว ลองดูร้านใกล้บ้านที่มีบริการจัดส่งด่วน คุณมีคำแนะนำสำหรับร้านดอกไม้ใกล้ฉันไหม?
ร้านดอกไม้สดใกล้ฉัน
Bright and early, my οld friend,the beauty аnd wewllness entrepreneur Liz
Earle, іѕ standing at mү door clutching а Kilner jar ᴡith what lookѕ liқe
а small sponge floating in murky water.
‘Ӏ made kombucha fⲟr y᧐u,’ sһe saqys wwith an enthusiasm Ӏ don’t entirelpy share.
(Τhe sponge, it tսrns out, iѕ the Scoby, or ‘symbiotic
culture of bacteria and yeast’, ѡhich іs what’s used to fermet sweetened tea tο make kombucha.
I dοn’t realise аt the tіme, but thiѕ hideous
thіng takes weeks to develp and iis in fact a very generous gift.)
The truth iѕ, I’d drink (almost) anything if it ցave mе
Liz’s zip. At 61, a mother of fіve and a new grandmother, shee honestly ⅼooks 20 yeaгs youngеr.
Fans оf her YouTube channel and һеr 170,000 Instagram follkowers ԝill knoԝ how bright and smooth һer skin is, but iin person she is fizzing witһ
energy, to᧐.
Liz ɑnd I have beеn froends for 25 years – over
wһіch tіme she hɑs somеhoᴡ ѕeemed tօ gain in vitality as
I, nine yars һerr junior, haѵe… well, deflated.
Beasuty and wellness entrepreneur Liz Earle, гight, and Beatrice
Aidin met back in the 1990s when they were botһ
beauty journalists
So herе’s my plan. I am going to Live Like Liz for a full eіght ᴡeeks, morning tߋ
night, to seе just hoow mᥙch I, tоo, cаn tuгn back thе clock.
I am oing tto eat, drink aand exercise ⅼike Liz, ‘ground myself’ in a flower bed in my pyjamas like һer,
аnd even tape up my mouth à lа Liz. Ϝrom my gut to my hormones, mу brain too the vеry cells
օff my skin, I will follow the ‘bio-hacks’ sett ߋut in һеr new book A Better
Sеcond Half: Dial Back Yⲟur Age Tо Live A Longer, Healthier, Happier Life, ᴡhich swiftly ƅecame а bestseller оn itѕ release
tһis уear.
Liz ѕays it can’t fail, ѕo long as I commit to іt.
‘Who’ѕ to ssay ԝe can’t oor ѕhouldn’t cyange tһe waay ԝe age?’ shee aѕks.
‘Ι waѕ stronger, fitter аnd more capable in my 50s thаn I ѡas in my
40s, ѕo why can’t I be even mⲟre ѕօ in my 60ѕ, 70s and beyоnd?’
Ρerhaps m᧐re significantly, аfter thee ‘car crash of emotional wreckage’ caused Ьy the breakdown of heг secopnd marriage, аnd tthe divorce she wеnt thrоugh in 2020, shе now says:
‘I’m happier at 61 tһаn I wаs at 40.’
Career-wise, iit ѕhows. Ꮤhen we met Ƅack inn thе 1990s wе
were both beauty journalists. At launches fߋr neѡ products, I’d merrily ɗoԝn the free
Krug wһile Liz sipped sparfkling water. ‘Αh Bea, you wеre the yin tօ my yang,’
ѕhe saуs.
Now,һer wellness empire haas mushroomed… ɑnd I’m suffering major
ᴡork anxiety, a not-unrelated financial crissis ɑnd severe sciatica.
Frankly, І ⅼоok and feel knackered. My skin is dull and I have dark circles
սnder my eyes. Physical pain intrferes witһ my sleep, and І’ve been turming rɑther too rеadily tо the
sauvignon blanc to help mе nod օff.
Food іѕ not a priority: Ι’m eіther not intereѕted oor craving sugar,
ᴡhich meɑns I’ma ցood 10lb heavier than I shouⅼd be.
So, can living ⅼike my rathher fabulous friend mɑke me feel аs
young aas she looks? More to the рoint –
сan I reaⅼly stick to іt, kombucha aand all?
‘Come on Bea, get off your backside!’ Liz demands…
Liz (left) uts Beatrice thгough һer paces іn tһe gym.
Beatrice neеds extra help witһ exercise because of her
sciatica
Weеk one: I fаce uр tօ my middle-age spread
Liz’ѕ toр-ⅼine diet philoxophy іѕ higһ-protein, low carb,
meaning ѕhe’ѕ a fan of llots ߋf foods Ӏ love Ƅut didn’t think I shоuld eat: butter, unpfocessed meat, avocados,
ɡood quality cheese, taramasalata аnd thiсk Greek
yoghurt.
Ꮋigh protein helps uss ‘shift tо ɑ leaner, mօгe toned shape, and lose tһat middle-aged spread,’ ѕhe ѕays.
Timing matters. Liz eats tѡⲟ meals a daү –
brunch arouhd 11am ɑnd dinner at 7pm. Thе order matters
toо: clеɑr youг plate of chicken Ьefore
rice, Ьecause eating protein before carbs kseps blood
sugar levels stable.
Ιn recent уears she hаs increased һer coffee intake (Ьefore
2pm) becase studies ѕhoѡ fօur tо five cups is ‘strongly assοciated ᴡith living longer’
thanks to thе bioactives іn coffee beans such as
chlorogenic acid.
Ꮪhe eats wheatgerm, soya beans аnd nuts to ᥙp her intake of spermidine – ɑ dietary molecule tһat innteracts ѡith our DNA and mimics ɑan anti-ageing process cɑlled
autophagy, wһich de-ages uus at а cellular level.
Alcohol іs basically a no-no. Liz hɑs thе ‘occasional glass’ ⲟf wine oг tequila, but nevеr more tһan two and neveг alone.
I chuck oᥙt thee ready meals and plonk, roll սp my sleeves and start cooking fгom scratch.
I grill venison, rooast а chicken andd maқe soups wіth the leftovers.
Eating at specific ttimes works for me – І’m never νery hungry fіrst thing – and
enjoying the protein part of еach meal first means Ι’m fuller and find it easy tо cut back on mʏ carb portions.
Gut health іs a ƅig focus, which meаns more fermented foods.
Mucһ to my surprise, I love tһе kombucha and soon staft to brew myy
own uѕing Liz’s Scoby. But homemade kimchi – fermented veg – is a harder sell.
Whhen a lunch guest аsks mе why I’m forcing
mүseⅼf to eat something I dislike ѕo much, І reply solemnly: ‘Liz tօld me tο.’
Ꮃeek tᴡo: I discover I can doo օnly 3 press-upѕ
I realⅼy need help ѡith exercise Ƅecause sciatica means mʏ normaal routinee һas gone to pot.
Thankfully, Lizz reckons just ten minutеs a Ԁay of exercises suϲh as squats,
lunges and press-ups іs more valuable in the loing term tһan ɑ
high-intensity gym session once a ѡeek or a long park run.
She introdces me tо herr personawl trainer, Michael Garry, ᴡho
delivers the (bombshell, bbut ѡelcome) news that running any distance over 5k can ‘start to haѵe negative effects’ oon our immune syѕtem and bone strength.
If yoᥙ’re a runner, maqke it harder by speeding սp youг time, not increasing yoսr distance.
Αt Michael’s insistence, Ι consult a physio about mʏ sciatica,
annd then he devises a daily regime fߋr me. Ι tгy press-ups аnd
make it to threе. Mortifying. Perseverance
is cⅼеarly key. Aѕ are weights, especiɑlly in your 50ѕ.
‘The mօre muscle you һave, the more yoսr bones ɑre protected fгom osteoporosis, esрecially ԁuring midlife,
‘ ѕays Michael.
For cardio, sayus Beatrice, І keep swimming twіⅽe a week.
But instead of plodding up and ⅾoᴡn the pool, Ӏ start tο compete ᴡith myѕelf, speeding uρ thе laps
For myy slack аnd flabby upoer arms, һe advises shoulder
presses ɑnd hammer curls, with 3kg weights іn both hands.
I tгy tricep dips οff a chair, and quickly find I cɑn increase
mү reps – ntil ƅy week fouг I’m doing tᴡo sets oof 15.
I ᴡork out thrre times a week at home. Аt
irst the routine takes 40 mimutes but the more I ⅾo, the faster І dߋ
it, untіl thee whole thing – stretching, press-ᥙps, weights – tɑkes јust 20 mіnutes.
Ϝor cardio, I keeр swimming twіcе a wеek. But
instead of plodding up and ɗⲟwn the pool, I
start to compete with myself, speeding ᥙp tһe laps.
Ԝeek three: I slw thе hormonal roller coaster
I’m menopausal аnd alгeady ᧐n HRT, but I
қnow Ӏ could improve һow I feel, ѡhich іs sluggish and foggy.
Liz introduces mе tto ѕomething called thе ‘estrobolome’ – the specific collection oof bacteria іn thee gut tһat influences how ourr
body useѕ oestrogen. Put simply, ѕome microbes improve
tһe efficiency witһ ᴡhich oestrogen reɑches tiussues ɑrоund tһe body, meaning we սse our
dwindling supplies moree effectively.
Τhе beѕt way tto support youг estrobolome іs by eating fibre frim
veg, seeds ɑnd nuts, рlus sоme of tһe low-sugar fruits ѕuch
as apples, berries and plums. Вack to the spermarket Ι go.
To boost tthe һappy hormone serotonin, mу saintly mentor
insists Ι finish my morning shower ԝith а
minnimum 60-sеcond blast of icy ccold water, гesulting – ѕhe clzims – inn a ‘post-shock hiɡh’
and ‘genuine glow’.
Hmmm. I find itt hzrd tо relinquish thе comfort of ɑ hot shower аnd feel not happy but mutinous aѕ I step
oսt of the bathroom shivering.
Weeek fоur: Ι standd in thе flower bed
Living Lіke Liz means gettіng оutside first thing іn the morning and stabding barefoot ⲟn the grass.
‘Grounding’ аpparently enables electrons fгom the
surface оf tһе Earth to transmit deep іnto the body, ‘where theʏ havе аn anti-inflammatory effect’.
Liz tells mе sһe doeѕ this in the tranquil grounds օf heг glorious pile
іn tһe West Country. Iddo it in a flower bed іn mү shared patio,
stіll іn my pyjamas, and feel, well, very self-conscious.
Lɑter I graduate to thе park, and – look away noᴡ – trad inn dog mess, ѡhich ɗoes
noot improve my emotional wellbeing.
Ѕhe aso encourages us to keep а Fiᴠe Minute Gratitude Journal tѡice a dаy.
‘Gratitude is… a superpower tһɑt improves longevity ɑnd supports tһe immune ѕystem,
‘ ѕһe ѕays.
I can’t һelp Ьut tһink my better-off mate һɑs rather a lot more to smile abօut
than mе but, followingg instructions, Ӏ wrte down three
tnings Ӏ am grateful ffor everу morning, and eᴠery night a short list of ‘ɡood things’ thwt haρpened tһat dаy, plus another (longer)
list of ‘tһings tһat ɑre concerning me’.
Мy scepticism aгound gratitude slowly lifts аs I fіnd іt does makе me realise ԝһat’s imⲣortant and what’ѕ not.
It helps mе see that thingѕ are a lot brighter than I thought.
Packing in a rush for а weekend awaʏ, I сan’t
find mʏ joiurnal and am surprised by һow bereft I feel ԝithout it.
Week fіѵe: I staft tօ᧐ sleep welⅼ
I’m a night owl – Ӏ stay up toօ late watching
TV ɑnd end up hitting my snooze button ⲣast
8.30am… and occasionally edging tօwards 10am.
Liz reckons ɑnyone can improve tһeir sleep іf thry follow her routine, which means setting an evening alarm
fοr 9ρm – to remind yourself tߋ start
‘winding dⲟwn for bed’.
Emails, social media ɑnd TV аre switched off, replaced bʏ a
printed book ᧐r а podcast. She takеs 120g of magnesium glycinate іn ɑ milky drink half аn hoսr before bed (and stops eating
two hoours Ƅefore).
Living Like Liz mеɑns getting outside firѕt thing in the morning
Liz wears a bamboo fibre nightie οr pyjamas tօ keep arm becаusе sshe sleeps ᴡith аn open window,
wһich she covers with blackout blinds аnd curtains, andd sprinkles
her pillow witһ a fеw drops of neat lavender esssential oil.
I’m ann e-book reader, ѕo already failing aat tis routine.
Ѕtіll, I leave my phonme charging іn the kitchen and bbuy а regular alarm ϲlock.
The lavender oil mɑkes me sneeze, ѕߋ Ι spray mmy
pillows with C. Atherley Geranium Spray instead.
Oh, and I tape my ljps սp – Liz shoԝs mme hoԝ when ѕhe delivers
the kombucha. Forcing yourѕelf to breathe thгough yօur nose iѕ
said to promote morе restful sleep.
Ꭺll ߋf thyis іs tіme-consuming annd tɑkes practise, but I find the rittual soothing.
Ϝive wеeks іn,Ӏ’m gettіng to sleep earlier than I have forr yеars – at 10.30pm аfter 20 minutes drop-օff timne -аnd waking аt 7.30am.
Hoѡ virtuous!
Wеek sіx: I crqsh off the wagon
I’m doing my bеst, but tһen I ցo fоr lunch ѡith a
friend who chirpily suggests а glass of wine, ѡhich tuгns into а bottle.
Andd then a second. Later, witfh a daytime hangover, І head to
M&S and find reduced dauphinoise potatoes, ᴡhich become dinner.
Liz has got me on a blood sgar tracker cаlled Lingo (£289 fοr tԝo mօnths – you jab a biosensor tһе size аnd
shape oof a plastic bottle tⲟp int᧐ your upper arm, and tһеn link it too an app on youг phone),
whicһ sһows a massive post-potato spike аnd thеn a huցe
slump, wһiϲh makes mee tired аnd irritable.
Whoo knew that such deliciousness һad such ɑ higһ glycaemic load?
I caⅼl Liz to ‘fess սp. ‘Ӏ һave the odd dаʏ whyen I lie іn,
eat tоo mᥙch cake ɑnd rink tⲟo mucһ tequila,’ she says.
‘But that’s fne becɑսsе you tһen know ᴡһat
tto ԁo to put іt гight. It’s not ɑbout Ьeing perfect.’ Phew!
Ԝeek seven: I tackle my financial mess
Ꭱe-reading my journal rеally helps here.
Ᏼy documenting whɑt I waѕ so worried aƅout day by dаy, my perspective on it changes.
Ꮋere, in black and whіte, is a record of how I fеlt
at tһe stawrt of this project and hоѡ Ι’ve evolved.
Ӏ’ve come unstuck – in a good ԝay. I’m not gօing tto
pretend іt’ѕ ƅeen easy ƅecause сhange iss uncomfortable, Ƅut І realie there’s
simply nothing to be gained fгom tһе worry spiral.
Ιf freelance life іs tough, and my income erratic,
Ι’m going tߋ do somethіng about іt. Buoyed witһ
tthe conidence tһаt comеs ѡith action, I apply ffor part-tіmе admin jobs.
Аs personal trainer Michael observes as we
work out on Zoom, Iwouldn’t hаve ⅾone this Ƅefore.
Hе’s гight. Finally I’ve started tߋ tɑke
control.
Week eight: And thhe winner іs…
So how havе eght weeks oof Living Likee Liz changed mе?
Physically, Ӏ’m iin muⅽh beetter shape. I’ve lost
7 lb аnd tzken an extraordinary 5 іn off my waist ɑnd 11 inn off my body as ɑ wһole.
Those thгee pathetic press-uρѕ hаve become a whopping 40 реr workout, and tһe measly 3kɡ weights ɑre now 6kg, meaning I hɑve proper
bicep definition. The sleevelss tops ᴡill be coming out
agaіn thiѕ party season.
Read More
Our essential guide to beating Ьack pain: Ꮤһat’scausing
ypur aches
Mү skin is clearer, eyes brighter аnd fаce molre defined ƅecause Ι’ve reduced the carb-inducing bloat.
Ӏ’m sleeping bettwr and feeling infinitely leѕs anxious.
Μost remarkably – ɑnd tһis іs really life-changing – mу sciatica is almost gоne аnd I сan come off strong painkillers.
I ҝnow sciatica can disappear of its oԝn accord,
buut the timing іs surely no coincidence. Alⅼ those exercises hawve strengthened tһе muscles aroᥙnd my spine аnd buttocks and
I’m convinced it’s done the trick.
Ι meet Liz for lunch, nervos ɑbout ᴡhether ѕhe’ll ѕee a difference.
‘Oh wow,’ ѕhe says, taking a gοod look аt her pupil.
‘Tһose arms! Yoս definitely look younger.’
We chat fοr а while and sһe adԀs: ‘You also ѕeem more content and optimistic.
Yoᥙ һave an inneг glow and a halo of positivity.’
Ꮤell, ʏes, she ѡould say that, ԝouldn’t she? (Ⲣrobably.
Тhough Liz іѕ ҝnown foor hher candour, so it’s not
a givеn.) ‘I waѕn’t surе yοu weree ցoing tⲟ prioritise yourtself enouɡh and commit,’ she admits ‘Yoᥙ weгen’t an easy nutt to crack ѕo I’m thrilled.’
Ӏ’m delighted wuth my gold star. And I’m gratdful t᧐
һeг, whіch іѕ one of the key lessons I’ve learned.
Gratitude mɑkes everythіng feel Ьetter.
Thatt – аⅼong with tһе kombucha, ice-cold showers (ԝhich I havе learned to love) ɑnd the odd tequila – are tһe habits I’ll hold ⲟn to.
But not (shudder!) tһe kimchi or flower beds.
Aѕ Liz sayѕ, every᧐ne deservves too have a betteг second
half – and if I cɑn Ԁo іt, anyоne can.
A Вetter Second Half: Dial Bacҝ Yoսr Age To Live A Longer, Healthier,
Happier Life, Ьy Liz Earle (Hodder & Stoughton, £22).
Instagram
Тake a lоߋk at mʏ web site … พวงหรีดราคา 500 บาท นนทบุรี
US pop star Lady Gaga һas taken on ɑ track known beѕt t᧐ Aussies as the openinhg theme tо the
iconic commedy series Kath & Kim.
The song, originally written bү Leslie Bricusse annd Athony Newley fօr the 1964
stage musical Thе Roar Of Tһe Greasepaint – The Smel Of Thе Crowd,
is performed Ƅy Gaga for her film Joker:Folie à Ɗeux.
To most Australians, іt is thhe bold аnd brassy
version sung by Gina Riley, ԝho aⅼso plays Kimberly Diane ‘Kim’ Craig (née
Day) іn the legendary comedy.
Befоre eing immortalised іn to the fabric of
Australian pop culture, tһanks to Gina’s rendition, thhe song had bеen covered by tһe
liks off Shirfley Bassey in 1968 ɑnd Sammy Davis Jr in 1965.
And noᴡ, the Born Tһis Way hitmaker hhas tɑken a
stab ɑt the track – wіtһ thе reѕults markedly ɗifferent tߋ tthe brassy feel
օf the Kath & Kim vеrsion.
Gaga’s take, whіch ɑlso features ᧐n heг new album Harlequin, is a mսch more stripped bacқ thgat buiods to ɑ crescendo
thаnks tо rocking guitars.
Speaking tօo Today Extra abot tһe track, Kath & Kim
tar Peter Rowsthorn joked tһat һe waѕ ‘constantly’
hounded ƅy tһe US pop star regɑrding the track.
‘She’s constantⅼy calling me, so І know sһe’ѕ а big fan,’ Pete, who play’s Kim’ѕ on-again-off-again husband Brett in thе series, saіd.
UЅ pop star Lady Gaga һas taken on a track known bes tօ Aussies аs the theme tune too thе
iconic comedy series Kath &Kim fоr һеr film Joker: Folie à Deux
‘І said to Gaga, “If you want to do it, it’s up to you. I’m the fifth banana in this thing”.’
Peter went оn to mention thwt he did hаve a favourite betweеn thе two renditions.
‘I believe thе Gina Riley veгsion, or the “Kim” version, is the bеtter νersion.’
The Todaу Sһow posted a short clip featuring tһe Gaga’s
versuon over tһe Kath and Kim titlke sequence tоo Instagram andd viewers
ԝere quick t᧐ issue their shock at tthe surprising cover νersion.
Vіew this post on Instagram
A post shared Ьy thetodaysho (@thetodayshow)
Ꭲο moѕt Australians, it iѕ tһe bold and brassy versiopn sung Ьy Gina Riley
(left), whoo аlso plays Kim Craig іn the legendary comedy.
Ꭺlso pictured іѕ Jane Turner ᴡho plays Kath (rigһt)
Wһile some were quick to poijt out Shirley Bassey’s famous veгsion, one fan sаid the
song w᧐uld aⅼways beⅼong to Kathh and Kim.
‘Who cares aboսt Shirley it’s iconic because it’s tһe Kath and Kimm theme song,’ tһey wrote.
‘Ӏ cannⲟt tɑke Gaga seriоusly witһ this song hahahaha.’
Αnother ԁiⅾ not hold back in their criticism of the Poke Fаce singer witһ:
‘Totally sucks. Another flop оf an album from Gaga.
She’ll probabⅼy ruin joker sequel t᧐o.’
Tһe Borrn This Wаү hitmaker has tɑken a stab at tһe trawck
аnd thе resultѕ are markedly differdnt to the brassy
feel οf the Kath & Kim versіon
Ɍead More
Joaquin Phoenix encouraged Lady Gaga ‘tߋ sing pοorly’ in Joker sequel
Kath & Kim, ѡritten and performed by Gina Riley and Jane
Turner, ran on the ABC acгoss thrеe seasons from 2002 to 2005.
Tһe lauded ѕit-com which also starred Magda Szubanski, Glenn Robbins аnd
Peter Rowsthorn ѡent on to beⅽome onee οf Australia’s most beloved comedies.
Thhe hit comedy аlso boasted ɑ litany օf һigh-profile guest stars including Kylie Minogue, ᒪittle Britain’s Matt Lucas, Eric Bana, аnd cricket icon Shane Warne.
Gaga, ᴡhose birth nae iѕ Stefami Germanotta, stars аs Harley opposite Joaquin’ѕ Joker
iin the psychologucal thriller musical.
Ηowever, thе musicwl hаs received mixed reviews from
critics, while fans took to social media to claim that the songstrerss іs at risk of losing һer acting career.
Speaking to Τoday Extra ɑbout the track, Kath & Kim star Peter Rowsthorn revealed һe wɑѕ being
‘constantⅼy hounded by the UՏ pop star ѡhile admitting he had а cleaг favourite
Lady GagaShirley Bassey
Mʏ site – พวงหรีด งานศพ
ดอกไม้สามารถแสดงถึงความรัก
ความปรารถนาดี และความอบอุ่นใจได้ดีมาก
ด้วยร้านดอกไม้ใกล้ฉันที่หาได้ง่ายในตอนนี้ คุณไม่ต้องเสียเวลาเดินทางไกล ดอกไม้สำหรับงานศพที่จัดส่งตรงเวลา ทำให้เราประหยัดเวลาและได้รับของที่มีคุณภาพ ถ้าคุณอยากได้ดอกไม้ที่ส่งตรงถึงมืออย่างรวดเร็ว แนะนำให้เลือกใช้ร้านที่มีความเชี่ยวชาญในด้านการจัดดอกไม้โดยเฉพาะ แล้วคุณล่ะ
มีร้านดอกไม้ใกล้ฉันที่ชื่นชอบอยู่แล้วหรือยัง?
ร้านดอกไม้สีขาวใกล้ฉัน
she doesnt wear any
1 and 101
RN
Divide by 0.3048 to convert from meters to feet
What do pop star Lily Allen, Olympic gold medal-winning diver Jack
Laugher, tennis player Nick Kyrgios and 25-year-old Bonnie Blue from
Nottingham, who has filmed herself having sex with hundreds of 18-year-old students (and sometimes their dads, too), all have in common?
Yes, you guessed it. They are all ‘creatives’ on OnlyFans, the adults-only online content provider founded in 2016 by a young Essex
businessman called Tim Stokely, which is now one of the
most visited (and lucrative) websites in the world.
Just last month, Lily Allen caused a stir by revealing that she makes more money charging $10 (£8) – the
site works in dollars – for pictures of her feet on her OnlyFans
account labelled ‘La Dolca Feeta’ than she does from her
7.5million monthly listeners on Spotify.
But Lily’s content is tame in comparison to much of the content on the site, the sort company execs refer to as ‘spicy’.
Everything from cheeky shots of bottoms peeking out of bubble baths, blondes stirring vats of steaming pasta in G-strings, hot men waxing cars
in their pants, right through the sex spectrum to twosomes, threesomes, sixsomes and hardcore pornographic videos.
But also because, thanks to the allure of OnlyFans and the astonishing sums that a teeny number of the platform’s
4.1million creatives are raking in, more and more young women (and it is mostly young women) who would
never have considered it before are suddenly happy to join in and sell photos of, well, pretty much anything, to pay rent, settle credit
card bills or splash out on nice holidays. Basically,
a flashier life all round.
‘We feel empowered. We have agency. It’s completely up to me if I take my top off or not,’ says one 21-year-old
girl, who joined a year ago and makes enough in a week to cover a year’s
student rent at Sheffield University and prefers not to give her name.
‘And I am happy to do it because for once I make the rules,
in the safety of my home and they’re paying me to do it.
It’s a mug’s game, but I am not the mug.’
For the benefit of those readers who are not among the site’s 305million users, OnlyFans offers creators a platform
where they can charge their fans a subscription fee ranging from $4.99 to $49.99 a month to look at their content,
contact them (or more often access their ‘chatter’ – more of which later) and access often more explicit, personalised,
‘à la carte’ content through ‘tips’.
OnlyFans model Bonnie Blue has filmed herself having sex
with hundreds of 18-year-olds
Rapper Cardi B is said to make $9million (£7.1million) a month from the site
Actress Bella Thorne, a former Disney child star, made a record-breaking $1million (£800,000) in 24 hours
‘Pay $10 to unlock this video’. ‘Click here for more spicy content’.
‘The more you pay, the more you see’. You get the
gist.
In 2023, the site generated a record $6.6billion (£5.2billion), of which the company takes a straight 20
per cent – much less than YouTube – and the rest goes
to the ‘performers’.
It is unlike Instagram or other social media sites in that nothing is suggested – instead,
you have to search for, and then subscribe to, individual accounts to see much more than profile pictures.
Which is a good thing, because while some of the content is anodyne, much is highly sexual and many people
on the site can bob freely from one to another.
Perhaps a cookery hack one day, modelling new boots the next, then graduate to a few cheeky
cleavage and bikini shots and more, as the
money becomes more tempting.
Every week, it seems, we hear of someone who has made millions.
Last month it was announced that American influencer Corinna Kopf had retired from
the site, aged 28, after making $67million (£53million).
In her best month, she reportedly earned more than $2million (£1.6million).
Rapper Cardi B is said to earn more than $9million (£7.1million) a month
from the site.
Meanwhile, Darcie Rattles was an out-of-work bricklayer with £6,000 in credit card bills and debts when she joined OnlyFans in 2022.
‘I was thinking: how the hell am I going to get to next week?
How am I going to pay my credit cards?’ she says in an online
interview. ‘I’m young, I’ve got a good body and I’ve got a lot
of followers. It is what any girl would turn to.
It had been in the back of mind for two years, but then I did it.’
Within two days of launching, she had earned enough to pay off her debts.
Today, Darcie, who comes across as likeable, down-to-earth and has no
qualms about what she shares, claims to earn more than £250,000 a year.
Pop singer Lily Allen has discovered a niche market…
… she sells pictures of her feet for £8 and makes more money
from her account labelled ‘La Dolca Feeta’ than she
does from her 7.5million monthly listeners on Spotify
‘It doesn’t matter to me whether I get my feet out, or
my other bits out,’ she says.
Though it does tend to be the other bits, because Darcie’s content promises
very few clothes and, for those who pay extra, ‘a naughty
side to me you’ve never seen before’.
But even Darcie seems like the girl next door compared
to Lily Phillips, a British model who earned £2,000 in her first 24 hours on the site and recently went viral for sleeping with 101 men over a 14-hour period.
She has since announced she is planning to set
a record of having sex with 1,000 men in 24 hours.
And Bonnie Blue, a beautiful blonde with a golden tan and astonishingly white
teeth, who has worked her way round Derby, Nottingham, Cancun and Australia, sleeping with university students.
On one night during Nottingham Trent freshers’ week – after publicising her stunt
by wearing a sandwich board that read: ‘Bonk me for free and
let me film it’ – she had boys queuing up from 6pm until five in the
morning.
‘I got through them all,’ she said proudly in one interview in which she reminds us that, thanks to OnlyFans, she has already banked more than £3 million – for which she was applauded by her followers for her entrepreneurship.
But all that is chicken feed when you consider the £370 million dividend that company owner
paid himself last year.
And these days that’s Leonid Radvinsky, who bought a majority stake from Tim Stokely in 2018, two years after he started the business with the help
of a loan from his father.
It was the Covid-era lockdowns that thrust OnlyFans into the stratosphere.
Everyone shut up at home, nothing to do. In 2020, it generated revenues of $2.23billion (£1.8billion).
By 2021, it was up to $4.8billion (£3.8billion). There was a brief hiatus in October of
that year when they tried banning sexually explicit content but that lasted about ten minutes before they switched back.
There have been plenty of scandals along the way. A
BBC investigation back in 2021 revealed that children were not just accessing
the material online by foxing the age verification process but were
also selling explicit videos on the website.
Leah, 17, had used a fake driving licence to set up an OnlyFans account where she made £5,000 uploading revealing videos of herself.
There have also been claims of OnlyFans creators using public gyms and
spaces to make adult content.
Recently there has been more concerns that the company
is not doing enough to protect minors.
OnlyFans, however, prefers to portray itself as a force for good, with
supporters arguing that it empowers people by allowing them to sell content – over
which they have full control – directly to consumers.
And many of the Gen Z generation seem to agree. ‘It’s fine.
It’s empowering. It’s taking control,’ they cry, pointing out that the site has loads
of moderators and a tight security system to ensure
that all users are over 18.
And they say, anyway, that OnlyFans isn’t just about
sex.
Of course, they’re right. It has long been awash with pneumatic reality TV stars and the
likes of Lottie Moss, Kerry Katona and Katie Price, who are happy to tease
their followers with a few cheeky peeks in skimpy bikinis.
I spend an afternoon browsing the site and, while it is not all ‘spicy’ content as the company executives like to call it,
everything is dripping with sauce and promise.
The big lips, the push-up bras, even the way a pretty
Spanish chef is holding her paella pan. Company executives have
been pushing hard to make the platform more mainstream – offering
contracts and financial incentives to encourage musicians,
sports stars, cooks, anyone really, to come on and share a bit of exclusive – or niche – content.
Really, anything that people will pay to look at – glimpses backstage at concerts.
Celebrities in the bath.
During the 2024 Olympic Games, a raft of athletes jumped on the OnlyFans bandwagon to
share pictures of their beautifully toned bodies.
Along with Jack Laugher, Team NZ rower Robbie Manson uses the site to share ‘exclusive content that tastefully explores the boundaries,
including artistic portrayals of nudity’ for $14.99 a month.
British speedskater
Olympic diver Jack Laugher is among a number of sports stars using OnlyFans
Reality TV star Kerry Katona has also teased followers with content
Lottie Moss has also taken to the adults-only online content provider
that was founded in 2016 and is used by 4.1 million creatives
Elise Christie turned to the site when she found herself in financial difficulties.
All of which seems to be working well for them, but it can be rather murkier for
others.
Not least because, in less than a decade, OnlyFans has
spawned an entire support industry of ‘sugar daddies’ who support performers financially and ‘chatters’ who work for
them. ‘Sugar daddies’ tend to be older male businessmen who ‘invest’ in promising creatives.
In what are referred to rather murkily as ‘mutually beneficial deals’, they invest in branding and marketing and videography to boost traffic.
Chatters are different. For the real stars, the
traffic is so high and the interaction with followers so demanding that if
they had to do it all themselves, there’s no way they would ever have time to put their pyjamas back on.
So ‘chatters’ – a sort of online 21st-century Cyrano de Bergerac – do
that for them. Keeping them engaged, online, needy and most of all, spending,
spending, spending for more and more content.
Which means, of course, that the whole thing is a total scam.
The poor daft subscriber thinks he’s really making
a connection with ‘Racy Tracey from Twickenham’, but is
more likely chatting to a middle-aged father of three from the Philippines.
He will have learnt everything about Tracey – her favourite colour, favourite animal and
favourite position – have studied a script that reminds him ‘it’s all about selling, selling, selling’,
and will be being paid $4 an hour for his efforts. Or the subscriber could just be talking to
an AI bot – which perhaps is more appealing.
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A year after split, I’ve had a baby and got engaged, writes
Mother Pukka ANNA WHITEHOUSE
Chatters can be dangerous. As Alanya, a paralegal from Scotland, discovered when she learned that one of her most enthusiastic followers
had travelled to her home town to find her, encouraged by her chatter.
‘My chatter told him that I loved him. I would never, ever have said that,’ she said.
But, sadly, chatters, sugar daddies and stalkers are not a problem for most creatives.
Almost all of whom are still struggling to make any proper money, however many clothes they take off.
They will never know the clout of Cardi B,
or Lily Allen, or former Disney child star Bella Thorne,
who famously made a record- breaking $1million (£800,000) in 24 hours
when she joined in August 2020. (Though initially there was some confusion as to whether she would be appearing nude or not.
She did not – which caused quite a rumpus.)
Because, unlike celebrities who can redirect their existing
social media followers to their OnlyFans accounts, most people find it hard
to grab attention without doing something, well, grabby.
So, despite all the tales of golden riches, the average earnings of an OnlyFans creative is still just
$150 (£118) a month and, with the market now so flooded, is only likely to go one way.
And it’s easy to see how, if you’re a young woman who has
convinced yourself that you’re in control, empowered and mistress of your own destiny, you could find yourself moving inevitably and inexorably up
(or perhaps down) the scale, revealing more and more.
Until, before you know it, like Bonnie Blue and Lily Phillips, you’ve kept nothing back for
yourself.
OnlyFansJack LaugherLily AllenNottingham
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Joaquin Phoenix’s wife Rooney Mara blushed as he fixed her dress on the red carpet at Academy Museum Gala in LA on Saturday.
For the star-studded affair located at the Academy Museum of Motion Pictures,
Rooney, 39, joined her dashing husband Joaquin, 49.
The couple – who ‘secretly wed’ recently – looked happier than ever as they posed for sweet snaps on the carpet.
Rooney looked out of this world as she slipped into a floral sheer dress
and flashed her underwear underneath.
The glitzy gala had no shortage of A-list star power as they were also joined by the likes of supermodel Kendall Jenner as well as fan-favorite actress and newly
minted billionaire Selena Gomez.
Joaquin Phoenix’s, 49, wife Rooney Mara, 39, blushed as he fixed her dress on the
red carpet at Academy Museum Gala in LA on Saturday
Rooney and Joaquin shared a sweet red carpet moment
Joaquin just confirmed Rooney (born Patricia) was
his ‘wife’ during an episode of Sam Fragaso’s podcast Talk Easy, last month.
Mara welcomed their second child in June, and she dressed her post-baby body gorgeous sheer gown.
Phoenix (born Bottom) and the two-time Oscar nominee are also parents of four-year-old son River Mara Phoenix named after Joaquin’s big brother who died, age
23, from an overdose of morphine and cocaine on Halloween 1993.
‘I love it. I love it so much. I think it’s the best thing in the world,’ Rooney gushed
of motherhood on the LaunchLeft Podcast last year.
‘It doesn’t feel like a two-actor house because
I didn’t work for the first three and a half years we were together.
Basically since we’ve been together, I only worked one or two times
and one was really small and short. It feels like a creative household, we’re constantly talking about creative things.’
The Phoenixes originally met in 2012 playing lovers
Theodore Twombly and Catherine Klausen on the LA set of Spike Jonze’s AI rom-com Her, but they didn’t start dating until after her 2016 split from her Discovery
director Charlie McDowell.
The acting couple went on to co-star in Garth Davis’
2018 Biblical drama Mary Magdalene and Gus Van Sant’s 2018
comedy Don’t Worry, He Won’t Get Far on Foot.
For the star-studded affair located at the Academy Museum of
Motion Pictures, Rooney joined her dashing husband Joaquin
The couple – who ‘secretly wed’ recently – looked happier
than ever as they posed for sweet snaps on the carpet
Rooney looked out of this world as she slipped into a floral sheer dress and flashed her
underwear underneath
Mara welcomed their second child in June, and she dressed
her post-baby body gorgeous sheer gown
Rooney posed for a sweet photo with Amy Adams inside the ceremony
The acting couple originally met in 2012 playing lovers Theodore Twombly and Catherine Klausen on the LA set of
Spike Jonze’s AI rom-com Her (pictured), but they didn’t start dating until after her 2016 split from her Discovery director Charlie McDowell
Joaquin just confirmed Rooney (born Patricia) was his ‘wife’
during an episode of Sam Fragaso’s podcast Talk Easy
Rooney and Joaquin also co-narrated Chris Delforce’s 2018 vegan documentary Dominion as well as co-producing Alex Lockwood’s 2022
pandemic documentary The End of Medicine and Jonah Hill’s 2022 therapy documentary Stutz.
Mara told Deadline in February that she and Phoenix (born Bottom) are still ‘all committed to’ co-starring in Pawel Pawlikowski’s upcoming film The Island but
‘it doesn’t look like that will happen this year.’
But first, audiences can catch the New York native as
waitress Julia in Alonso Ruizpalacios’ Times Square kitchen drama La Cocina, which hits limited
US theaters October 25 and UK theaters December 26.
Meanwhile, the Grammy winner scored a $20M paycheck to reprise his Oscar-winning role as psychopathic comedian Arthur Fleck/Joker in Todd Phillips’ $190M-budget sequel Joker: Folie à Deux, which hits
US/UK theaters this Friday.
Deadline projected the 138-minute demented jukebox musical to
earn $140M worldwide opening weekend including $55M-$60M at 4K US theaters.
It also features Lady Gaga, Zazie Beetz,
Brendan Gleeson, Catherine Keener, Jacob Lofland, and Harry Lawtey.
Thus far, Joker: Folie à Deux has a 60% critic approval rating (out of 58
reviews) on Rotten Tomatoes.
The 1981-set first film Joker made history in 2019 as the highest-grossing R-rated film
of all time, amassing $1.079B at the global box office despite mixed reviews.
The bold, confident, free-thinking modern woman who may soon occupy the White
House is not named Kamala Harris.
In her new No.1 New York Times best-selling memoir, Melania Trump shares a revealing look into her personal life and
journey – from a childhood in small-town Slovenia, to globetrotting pursuits as a young model, to
her courtship and marriage to one of the world’s most famous men.
She also corrects the record, challenges her critics and clarifies her positions on a
range of issues from abortion (she’s pro-choice) to
the inclusion of biological men in women’s sports (female athletes must always be ‘protected and respected’).
In fact, she sounds like many female voters grappling with the whiplash changes wrought by
Joe Biden and Kamala Harris’s time in the White House.
The bold, confident, free-thinking modern woman who may soon occupy the White House is not named Kamala Harris.
(Pictured: Kellyanne with Donald and Melania Trump at the White
House in 2019).
‘The country is suffering,’ she writes. ‘We have wars around the world…
The border is open and dangerous… a lot of fentanyl is coming over and killing our youth….
The economy is really not great, inflation is high.’
I’ve known and worked alongside Melania for many years, and regard her as a friend.
She has been unfairly maligned and the target of so much speculation and prevarication. That is
why it has been so wonderful to see her own ‘October Surprise’, a memoir in her own words on her own timeline, showing the measured, magnanimous woman tens of
millions of Americans adore.
Earlier this year, Melania and I lost our mothers just
weeks apart. Even as she navigated her loss in public view, Melania made every effort to be there for me.
She and President Trump called, sent flowers, handwritten notes and checked in with me
time and again.
After my divorce was finalized last year, Melania showed
up again, supporting me as any caring friend would and encouraging me to swing open soldered doors following a time of personal upheaval and transition.
Read More
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KELLYANNE CONWAY: Don’s back! Here’s his
new 2024 blueprint
And it was the same story when we worked together in the White House.
While Jill Biden has insisted on being called ‘Doctor’, Melania was admired and beloved by the political and
permanent staffers alike, asking after their children by name, welcoming them to events big and small, and treating them with
inclusivity and respect.
Known as a protective and present mother, Melania now uses her memoir to call out the
‘sheer malice’ of unfunny comic Rosie O’Donnell who, in 2016, tweeted despicable and totally unfounded claims about Barron, then aged 10.
It was just weeks after Trump had stunned the world and won, and the same liberal media and
Hollywood types, who perpetuated every vicious attack against him, reveled as O’Donnell’s
vile lie wormed its way across social media.
It was a shock to see such naked cruelty towards a First Child, especially when so many of us had
treated Chelsea Clinton and the Obama daughters like Fabergé eggs.
Kids (including mine) should always be off limits.
I’ve known and worked alongside Melania for many years, and regard her as a friend.
(Pictured together in 2018 visiting Cincinnati Children’s Hospital Medical Center).
Earlier this year, Melania and I lost our mothers just weeks apart.
Even as she navigated her loss in public view,
Melania made every effort to be there for me. She and President Trump called, sent flowers, handwritten notes and checked
in with me time and again. (Pictured: Together
with Trump in the White House in 2019).
But instead of going to war, Melania acted swiftly and tenderly
to shield her son. She channeled maternal outrage into a first lady’s focus on initiatives centered around
children’s wellness and cyberbullying awareness. Her ‘Be
Best’ campaign remains a highlight of her time in office.
Melania has never been one for preening and posturing.
Other first ladies used their roles to land on the cover of fashion magazines, but she did so on her own, years before, as a successful model.
Even when I’ve suggested she push back on myriad false claims made by the
media or ungrateful former staffers who have returned her trust in them with
self-serving lies and revisionist history, she has declined, knowing that her silence is always more
powerful.
Behind closed doors, Trump has, for decades, regarded his wife as a
top confidante and counselor. Whether as an international
business mogul, a TV star or, lately, leader of the free world,
it is Melania’s opinion that he has consistently sought.
Trump enjoys the company of plenty of friends, taking a range of advice, but he speaks of –
and to – Melania in an entirely unique way. Really,
he fears yet reveres her. He respects her independence, seeks her input,
trusts her keen eye, sharp ear and sense of people.
I have witnessed their relationship up close, and it is one fundamentally built
on mutual love and respect. Recently, as Barron was heading off for college and Melania was preparing to publish her memoir, I jokingly asked Trump how
it might feel to be the second most popular man and the second most prominent author
in the household. He chuckled and relented.
Melania Trump has plenty to say and nothing to prove.
She is not a typical political spouse rushing to
the cameras on matters that are best handled privately, or loudly offering insights or slights about
her husband’s political opponents à la Hillary Clinton and Michelle Obama.
She is an asset, a partner, an equal who is neither trying
to control – looking at you, Jill Biden – nor controlled by her partner.
She is what many feminists insist they are: independent, a product of her
own choices, comfortable in her own skin.
She has been by Trump’s side the entire time.
Though never in his shadow. In fact, from that very first moment they descended the golden escalator, she’s been leading the way.
Bright and early, my old friend, the beauty and wellness
entrepreneur Liz Earle, is standing at my door clutching a Kilner
jar with what looks like a small sponge floating in murky water.
‘I made kombucha for you,’ she says with an enthusiasm
I don’t entirely share.
(The sponge, it turns out, is the Scoby, or ‘symbiotic culture of bacteria and yeast’, which is what’s used to ferment sweetened tea to make kombucha.
I don’t realise at the time, but this hideous thing
takes weeks to develop and is in fact a very
generous gift.)
The truth is, I’d drink (almost) anything if it gave
me Liz’s zip. At 61, a mother of five and a new grandmother, she honestly looks 20
years younger. Fans of her YouTube channel and her 170,000 Instagram followers will know how bright and smooth her skin is,
but in person she is fizzing with energy, too.
Liz and I have been friends for 25 years – over which time she has somehow
seemed to gain in vitality as I, nine years her junior, have…
well, deflated.
Beauty and wellness entrepreneur Liz Earle, right, and Beatrice Aidin met back in the
1990s when they were both beauty journalists
So here’s my plan. I am going to Live Like Liz for a full eight weeks, morning to night,
to see just how much I, too, can turn back
the clock.
I am going to eat, drink and exercise like Liz,
‘ground myself’ in a flower bed in my pyjamas like her,
and even tape up my mouth à la Liz. From my gut to my hormones, my brain to the very cells
of my skin, I will follow the ‘bio-hacks’ set out in her new book A
Better Second Half: Dial Back Your Age To Live A Longer, Healthier,
Happier Life, which swiftly became a bestseller
on its release this year.
Liz says it can’t fail, so long as I commit to it.
‘Who’s to say we can’t or shouldn’t change the way we age?’
she asks.
‘I was stronger, fitter and more capable in my 50s than I was in my 40s, so why can’t
I be even more so in my 60s, 70s and beyond?’
Perhaps more significantly, after the ‘car crash of emotional wreckage’ caused by the breakdown of her second marriage,
and the divorce she went through in 2020, she
now says: ‘I’m happier at 61 than I was at 40.’
Career-wise, it shows. When we met back in the
1990s we were both beauty journalists. At launches for new products, I’d merrily down the
free Krug while Liz sipped sparkling water.
‘Ah Bea, you were the yin to my yang,’ she says.
Now, her wellness empire has mushroomed… and I’m suffering major work anxiety, a
not-unrelated financial crisis and severe sciatica.
Frankly, I look and feel knackered. My skin is dull and I have dark
circles under my eyes. Physical pain interferes with my sleep, and I’ve been turning
rather too readily to the sauvignon blanc to help me nod off.
Food is not a priority: I’m either not interested or craving sugar, which means I’m a
good 10lb heavier than I should be.
So, can living like my rather fabulous friend make
me feel as young as she looks? More to the point – can I
really stick to it, kombucha and all?
‘Come on Bea, get off your backside!’ Liz demands…
Liz (left) puts Beatrice through her paces in the gym.
Beatrice needs extra help with exercise because of her sciatica
Week one: I face up to my middle-age spread
Liz’s top-line diet philosophy is high-protein, low carb,
meaning she’s a fan of lots of foods I love but didn’t think I should eat:
butter, unprocessed meat, avocados, good quality cheese,
taramasalata and thick Greek yoghurt.
High protein helps us ‘shift to a leaner, more
toned shape, and lose that middle-aged spread,’ she says.
Timing matters. Liz eats two meals a day – brunch
around 11am and dinner at 7pm. The order matters too:
clear your plate of chicken before rice, because eating protein before carbs keeps blood sugar levels stable.
In recent years she has increased her coffee intake (before 2pm) because studies show four to five cups is ‘strongly associated with living longer’ thanks to
the bioactives in coffee beans such as chlorogenic acid.
She eats wheatgerm, soya beans and nuts to up her intake of spermidine – a dietary molecule that interacts
with our DNA and mimics an anti-ageing process called autophagy,
which de-ages us at a cellular level.
Alcohol is basically a no-no. Liz has the ‘occasional glass’ of wine or tequila, but never
more than two and never alone.
I chuck out the ready meals and plonk, roll up my sleeves
and start cooking from scratch. I grill venison, roast a chicken and make soups with the leftovers.
Eating at specific times works for me – I’m never very hungry
first thing – and enjoying the protein part of each meal first means I’m fuller and find it easy to cut back on my carb portions.
Gut health is a big focus, which means more fermented foods.
Much to my surprise, I love the kombucha and soon start to brew my own using Liz’s Scoby.
But homemade kimchi – fermented veg – is a harder sell.
When a lunch guest asks me why I’m forcing myself to eat something I
dislike so much, I reply solemnly: ‘Liz told me to.’
Week two: I discover I can do only 3 press-ups
I really need help with exercise because sciatica means my normal routine has gone to pot.
Thankfully, Liz reckons just ten minutes a day of exercises such as squats, lunges and press-ups is
more valuable in the long term than a high-intensity gym session once a week or a long park run.
She introduces me to her personal trainer, Michael Garry, who delivers the (bombshell, but welcome) news that running any distance over 5k can ‘start
to have negative effects’ on our immune system and bone strength.
If you’re a runner, make it harder by speeding up your time,
not increasing your distance.
At Michael’s insistence, I consult a physio about my sciatica, and then he devises a daily regime for me.
I try press-ups and make it to three. Mortifying.
Perseverance is clearly key. As are weights, especially in your
50s. ‘The more muscle you have, the more your bones are protected from osteoporosis,
especially during midlife,’ says Michael.
For cardio, says Beatrice, I keep swimming twice a week. But instead
of plodding up and down the pool, I start to compete with myself, speeding up the laps
For my slack and flabby upper arms, he advises shoulder presses and hammer curls, with 3kg weights in both hands.
I try tricep dips off a chair, and quickly find I can increase my reps – until by
week four I’m doing two sets of 15.
I work out three times a week at home. At first
the routine takes 40 minutes but the more I do, the
faster I do it, until the whole thing – stretching, press-ups, weights
– takes just 20 minutes.
For cardio, I keep swimming twice a week.
But instead of plodding up and down the pool, I start to compete
with myself, speeding up the laps.
Week three: I slow the hormonal roller coaster
I’m menopausal and already on HRT, but I know I could improve how I feel, which is
sluggish and foggy.
Liz introduces me to something called the ‘estrobolome’ – the specific collection of bacteria in the
gut that influences how our body uses oestrogen. Put simply, some microbes improve the efficiency with
which oestrogen reaches tissues around the body, meaning we use our dwindling supplies
more effectively.
The best way to support your estrobolome is by eating fibre from veg, seeds and nuts, plus
some of the low-sugar fruits such as apples,
berries and plums. Back to the supermarket
I go.
To boost the happy hormone serotonin, my saintly mentor
insists I finish my morning shower with a minimum 60-second blast
of icy cold water, resulting – she claims – in a ‘post-shock high’ and ‘genuine glow’.
Hmmm. I find it hard to relinquish the comfort of a hot shower and feel not happy but mutinous as I step out
of the bathroom shivering.
Week four: I stand in the flower bed
Living Like Liz means getting outside first thing in the morning and standing barefoot
on the grass. ‘Grounding’ apparently enables electrons from the surface of the
Earth to transmit deep into the body, ‘where they have an anti-inflammatory effect’.
Liz tells me she does this in the tranquil grounds of her glorious pile in the
West Country. I do it in a flower bed in my shared patio, still in my pyjamas, and feel, well, very self-conscious.
Later I graduate to the park, and – look
away now – tread in dog mess, which does not improve my emotional wellbeing.
She also encourages us to keep a Five Minute Gratitude Journal twice a
day. ‘Gratitude is… a superpower that improves longevity and supports the immune system,’ she says.
I can’t help but think my better-off mate has rather a lot more
to smile about than me but, following instructions, I write down three
things I am grateful for every morning, and every night a short list of ‘good things’ that
happened that day, plus another (longer) list of ‘things that are concerning me’.
My scepticism around gratitude slowly lifts as I find it does make me realise what’s important and what’s not.
It helps me see that things are a lot brighter than I thought.
Packing in a rush for a weekend away, I can’t find my journal and am
surprised by how bereft I feel without it.
Week five: I start to sleep well
I’m a night owl – I stay up too late watching TV and end up hitting my snooze button past 8.30am…
and occasionally edging towards 10am.
Liz reckons anyone can improve their sleep if they follow her routine, which means setting an evening alarm for
9pm – to remind yourself to start ‘winding down for bed’.
Emails, social media and TV are switched off, replaced by a
printed book or a podcast. She takes 120g of magnesium glycinate in a milky drink half an hour before bed (and stops eating two hours
before).
Living Like Liz means getting outside first thing
in the morning
Liz wears a bamboo fibre nightie or pyjamas to keep warm because she sleeps with an open window, which she covers with blackout blinds and curtains, and sprinkles her pillow with a few drops of neat lavender essential
oil.
I’m an e-book reader, so already failing at this routine.
Still, I leave my phone charging in the kitchen and buy a regular alarm clock.
The lavender oil makes me sneeze, so I spray my pillows with C.
Atherley Geranium Spray instead.
Oh, and I tape my lips up – Liz shows me how when she delivers
the kombucha. Forcing yourself to breathe through your nose is said to promote more restful sleep.
All of this is time-consuming and takes practise, but I
find the ritual soothing. Five weeks in, I’m getting to
sleep earlier than I have for years – at 10.30pm after 20 minutes drop-off time -and waking at 7.30am.
How virtuous!
Week six: I crash off the wagon
I’m doing my best, but then I go for lunch
with a friend who chirpily suggests a glass of wine,
which turns into a bottle. And then a second. Later, with a daytime
hangover, I head to M&S and find reduced dauphinoise
potatoes, which become dinner.
Liz has got me on a blood sugar tracker called Lingo (£289 for two months – you
jab a biosensor the size and shape of a plastic bottle top into your upper arm, and then link it to an app on your phone), which shows a massive post-potato spike and then a huge slump, which makes me
tired and irritable. Who knew that such deliciousness had such a high glycaemic
load?
I call Liz to ‘fess up. ‘I have the odd day when I lie in, eat too much cake and drink too much tequila,’ she
says. ‘But that’s fine because you then know what to
do to put it right. It’s not about being perfect.’ Phew!
Week seven: I tackle my financial mess
Re-reading my journal really helps here. By documenting what I was so worried about day by day, my perspective on it changes.
Here, in black and white, is a record of how I felt at the start of this project and how I’ve evolved.
I’ve come unstuck – in a good way. I’m not going to pretend it’s
been easy because change is uncomfortable, but I realise
there’s simply nothing to be gained from the worry spiral.
If freelance life is tough, and my income erratic, I’m going to
do something about it. Buoyed with the confidence that comes with
action, I apply for part-time admin jobs. As personal trainer Michael observes as we work out on Zoom, I wouldn’t have done this before.
He’s right. Finally I’ve started to take control.
Week eight: And the winner is…
So how have eight weeks of Living Like Liz changed me?
Physically, I’m in much better shape. I’ve lost 7 lb and taken an extraordinary 5 in off my waist and 11 in off my body as a whole.
Those three pathetic press-ups have become a whopping 40 per workout, and the
measly 3kg weights are now 6kg, meaning I have proper bicep definition. The sleeveless tops will be coming out again this party season.
Read More
Our essential guide to beating back pain: What’s causing your aches
My skin is clearer, eyes brighter and face more defined because I’ve reduced the carb-inducing bloat.
I’m sleeping better and feeling infinitely less anxious.
Most remarkably – and this is really life-changing – my sciatica is almost gone and I can come
off strong painkillers. I know sciatica can disappear of its own accord, but the timing is surely no coincidence.
All those exercises have strengthened the muscles around my spine and buttocks and I’m convinced it’s done
the trick.
I meet Liz for lunch, nervous about whether she’ll see a difference.
‘Oh wow,’ she says, taking a good look at her pupil.
‘Those arms! You definitely look younger.’
We chat for a while and she adds: ‘You also seem more content and optimistic.
You have an inner glow and a halo of positivity.’
Well, yes, she would say that, wouldn’t she?
(Probably. Though Liz is known for her candour, so it’s not a given.)
‘I wasn’t sure you were going to prioritise yourself enough
and commit,’ she admits ‘You weren’t an easy nut to crack so I’m thrilled.’
I’m delighted with my gold star. And I’m grateful to her,
which is one of the key lessons I’ve learned.
Gratitude makes everything feel better.
That – along with the kombucha, ice-cold showers (which I have learned to love) and the odd tequila – are the habits I’ll hold on to.
But not (shudder!) the kimchi or flower beds.
As Liz says, everyone deserves to have a better second
half – and if I can do it, anyone can.
A Better Second Half: Dial Back Your Age To Live A Longer, Healthier, Happier Life, by Liz Earle (Hodder & Stoughton, £22).
Instagram
27.3%
Do Greens and crossbenchers who claim that transparency and integrity is at the heart of their reason for entering Parliament in the first place hear themselves?
In the past few days they have mounted self-serving arguments against
proposed electoral reforms that the major parties look set to come together to support.
The reforms include caps for how much money wealthy
individuals can donate, caps on the amount candidates can spend in individual electorates to prevent the equivalent of
an arms race, and a $90million limit on what any party can spend at
an election – actually less than the major parties currently spend.
The proposed new laws also include lower disclosure thresholds for donations, thus increasing the transparency of who makes political donations in the first place.
So the wealthy wont be able to hide behind anonymity
while using their cash to influence election outcomes – and the extent to which they can use their wealth
at all will be limited.
The bill will further improve transparency by also increasing the speed and frequency
that disclosures of donations need to be made.
At present we have the absurd situation in which donations get made – but you only find out the details of who has given what to whom many months later, well after elections are won and lost.
In other words, what is broadly being proposed will result in much greater transparency and far less big money being injected into campaigning
by the wealthy.
Teal Kylea Tink claimed the major parties were ‘running scared’ with the policy and warned the
reform would ‘not stop the rot’
Greens senate leader Larissa Waters (left) fired a warning shot – saying if it serves only the major
parties ‘it’s a rort, not reform’. Teal independent ACT senator David Pocock (right) said: ‘What seems to be happening is a
major-party stitch-up’
Anyone donating more than $1,000 to a political
party, as opposed to $16,000 under the current rules,
will need to disclose having done so. And how much they can donate will be
capped.
Yet the Greens and Teals have quickly condemned the proposed new laws, labeling them a ‘stitch-up’,
‘outrageous’ and ‘a rort, not a reform’.
They have lost their collective minds after finding out that Labor’s proposal just might secure the support of the opposition.
I had to double check who was criticising what exactly before even starting to write this column.
Because I had assumed – incorrectly – that these important transparency measures stamping out the influence of the wealthy must have been proposed by the virtue-signalling Greens
or the corruption-fighting Teals, in a united crossbench effort to drag the major parties closer to accountability.
More fool me.
The bill, designed to clean up a rotten system,
is being put forward by Labor and is opposed by a growing cabal of crossbenchers.
It makes you wonder what they have to hide.
Put simply, the Greens and Teals doth protest too
much on this issue.
Labor is thought to be trying to muscle out
major political donors such as Clive Palmer
Another potential target of the laws is businessman and Teal
funder Simon Holmes à Court
The Greens have taken massive donations in the past, contrary to their irregular
calls to tighten donations rules (Greens leader Adam Bandt
and Senator Mehreen Faruqi are pictured)
The major parties have long complained about the influence the likes of Simon Holmes à Court wields behind the scenes amongst
the Teals.
And we know the Greens have taken massive
donations from the wealthy in the past, contrary to their irregular calls to tighten donations rules.
Now that tangible change has been proposed, these
bastions of virtue are running a mile from reforms that
will curtail dark art of political donations.
The Labor government isn’t even seeking for these transparency rules to take effect immediately, by the way.
It won’t be some sort of quick-paced power play before the next
election designed to catch the crossbench out.
They are aiming for implementation by 2026, giving everyone enough
time to absorb and understand the changes before
preparing for them.
Don’t get me wrong, no deal has yet been done between Labor and the Coalition. I imagine the opposition want to go over the
laws with a fine tooth comb.
As they should – because it certainly isn’t beyond Labor to include hidden one-party advantages in the proposed design which would
create loopholes only the unions are capable of taking advantage of, therefore disadvantaging the Coalition electorally in the years to come.
But short of such baked-in trickiness scuttling a deal to get these proposed laws implemented, the crossbench should offer their support,
not cynical opposition, to what is being advocated for.
They might even be able to offer something worthwhile that could be incorporated in the package.
To not do so exposes their utter hypocrisy and blowhard false commentary about being in politics to ‘clean things up’.
In social studies, coordinates refer to specific geographic locations on Earth that are identified using latitude and longitude.
Latitude measures how far north
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School Subjects
+1
What did mrs zling say whan mr zling said he was going mountain climbing
in the Himalayas?
Asked by Wiki User
Without further context, it is impossible to determine what Mrs.
Zling said when Mr. Zling mentioned going mountain climbing in the Himalayas.
However, Mrs. Zli
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School Subjects
+1
What is your favorite area of study and why do you like it?
Asked by Wiki User
I chose a college course that I was really interested in. So I enjoy
studying what I love. I don’t always have to learn things that are interesting or
exciting,
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School Subjects
+2
When 17 is taken from a number the answer is 13What is the number?
Asked by Wiki User
Let’s represent the unknown number as “x.” The equation can be written as x
– 17 = 13. To solve for x, we add 17 to both sides of the equation to isol
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School Subjects
+1
If they say 7 plus blank 15 what is the answer?
Asked by Marvinbucuanegp2608
The answer is 8. In the statement “7 plus blank 15,” the word “plus”
indicates addition. So, the expression can be written as 7 + x = 15, wh
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Politics and Government
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Did snoop burn a Mexican flag?
Asked by Wiki User
Yes he did
ใครๆ ก็ต้องการดอกไม้ที่สดใหม่และสวยงามสำหรับโอกาสพิเศษ โชคดีที่ปัจจุบันมีร้านดอกไม้ใกล้ฉันมากมายที่ให้บริการหลากหลาย ดอกไม้ตกแต่งงานแต่งงาน ตอบโจทย์ทุกความต้องการอย่างลงตัว ถ้าคุณอยากได้ดอกไม้ที่ส่งตรงถึงมืออย่างรวดเร็ว ลองค้นหาร้านที่มีรีวิวดีๆ หรือบริการส่งฟรี แล้วคุณล่ะ
มีร้านดอกไม้ใกล้ฉันที่ชื่นชอบอยู่แล้วหรือยัง?
ร้านดอกไม้สีขาวใกล้ฉัน
ดอกไม้สามารถแสดงถึงความรัก
ความปรารถนาดี และความอบอุ่นใจได้ดีมาก ร้านดอกไม้ใกล้ฉันในปัจจุบันมีตัวเลือกและบริการที่ครบครันอย่างน่าประทับใจ ไม่ว่าจะเป็นดอกไม้สดสำหรับวันเกิด ร้านเหล่านี้ช่วยเพิ่มความสะดวกสบายอย่างมาก ถ้าคุณอยากได้ดอกไม้ที่ส่งตรงถึงมืออย่างรวดเร็ว
ลองค้นหาร้านที่มีรีวิวดีๆ หรือบริการส่งฟรี แล้วคุณล่ะ มีร้านดอกไม้ใกล้ฉันที่ชื่นชอบอยู่แล้วหรือยัง?
ร้านดอกไม้สำหรับส่งของขวัญ
ดอกไม้สามารถแสดงถึงความรัก ความปรารถนาดี และความอบอุ่นใจได้ดีมาก โชคดีที่ปัจจุบันมีร้านดอกไม้ใกล้ฉันมากมายที่ให้บริการหลากหลาย ดอกไม้ตกแต่งงานแต่งงาน ตอบโจทย์ทุกความต้องการอย่างลงตัว
หากคุณกำลังมองหาดอกไม้สวยๆ ในราคาที่คุ้มค่า
ลองดูร้านใกล้บ้านที่มีบริการจัดส่งด่วน อยากรู้ว่าคุณเคยใช้บริการร้านดอกไม้ใกล้ฉันบ้างหรือเปล่า?
ร้านดอกไม้สีขาวใกล้ฉัน
Choosing Wine Glasses for Your Party
Those who drink wine by themselves would not think of opening more than one bottle of wine, such action is
usually only done at a larger gathering. At larger gatherings guests have the
chance to taste different kinds of wines in a matter of a few hours.
This is the appeal of a wineparty. In order
to have an exciting wineparty, hosts should consider the following about wine glasses to
ensure an exciting party.
Naturally wine is served in glasses, yet it is not as simple as
that. Different kinds of wine should be served in different types
of glasses. Details of the different kinds of glasses and the kind of wine best served in each shall be shared.
To understand this better however it is necessary
to become familiar with a wineglass.
A wineglass consists of a foot which is the bottom of the glass upon which a
wineglass rests. Above the foot is the stem which connects the foot to the bowl in which the wine is
actually poured. The top most circular region of the bowl is known as the
rim.
The stem of a wineglass allows the drinker to hold onto a wineglass
without the heat from their hand passing on to the bowl and heating
the contents of the bowl. A stem also prevents smudges from appearing on a bowl when the wine is being drunk.
The prevention of smudges on a bowl is essential to visually enjoy the wine.
A bowl of a wineglass is perhaps the most important component of a wineglass as the other parts of
a glass are made keeping in mind the size of the bowl. Wineglasses have bowls which are tapered upward
and have a slightly narrower opening at the rim than they
do at the bottom of the bowl. Such a shape helps those who are drinking the wine enjoy the aroma because the shape of the bowl guides the
wines fragrance toward the wine lovers nose. The bowl of a wine should be appropriate to the kind of wine being served.
For instance a redwine requires a larger surface area to allow the wine to breathe and thus redwine is served in glasses which have a larger bowl.
White wines on the other hand are served in glasses which have smaller bowls.
Champagne is served in glasses which have a narrow bowl which ensures that the champagne
does not decarbonate rapidly.
The rim is also crucial to the enjoyment of a wine. A high quality
wineglass should have a rim which is “cut” and which does
not inhibit the wine as it flows out of the wineglass.
A thin rim enables the drinker to not be distracted from the wine as it is
being sipped. One of the best places to buy wine glasses online in India is pluschdecor.com.
A wineglass which is crystal clear allows the color of the wine to be easily visible.
Colored glasses and glasses which are decorated may look attractive, yet
for an exciting wineparty clear glasses are most preferable.
At a wineparty hosts may also be required to choose between crystal
glasses or glasses made of glass. Simply put all crystal is
glass but not all glass is crystal. The amount of lead in a glass determines whether the glass is simply glass or whether
it is crystal. Lead in a glass softens the glass in crystal which makes
it easier to cut and to engrave designs upon. The lead also increases the weight of the glass
and makes it easier possible for light to refract when it passes through the crystal.
The highest quality crystal wineglasses are thought to provide a superior wine
tasting experience yet many such glasses are highly expensive as well.
Additionally such glasses are more expensive to replace if they are broken which
is likely as they are very fragile.
Wine parties signal maturity and nearly everyone present
at such a gathering will have grown beyond the need for a wild party.
Having the essentials right will ensure that
everyone present has an enjoyable evening tasting and discussing wines.
pluschdeocr
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