Speed Post News Network
Bokaro (Jharkhand) : With a view to creating awareness about the importance of Yoga for humanity and healthy living, DPS Bokaro, Jharkhand, celebrated International Yoga Day on June 21, 2021. The students performed Yoga and various asanas during a live session organised by the school through virtual mode based on the theme ‘Yoga at Home, Yoga with Family ‘ to mark the occasion.
Speaking on the occasion, Principal, DPS Bokaro, A S Gangwar, highlighted the benefits of Yoga in one’s life and said that it relaxes the mind and strengthens the body which helps us to rediscover ourselves and teaches us to be joyfully curious about the inner world. He added that during the Covid-19 pandemic regular practice of Yoga asanas will boost the immunity
Gangwar stressed that Yoga , the ancient physical, mental, and spiritual practice, makes us feel active, energetic and positive. “We all should make Yoga an integral part of our life,” he urged.
Celebrating the Yoga Week, an Inter-Class Quiz competition was also organised for classes VI to VIII. The school also conducted a live session on ‘Yoga asanas’ for the parents which was widely appreciated by them.